Recent content by maximum_effort

@Vision Who is the lucky winner?

I count them 10

You are right. The whole thing is my training partners from the gym. I'm training with my PT and other of his clients, and all of them are constantly on cycle. I love their motivation, but their training sessions are thought. Something like Dorian Yates DVD workouts - classic exercises with...

I can't edit my post but forgot to add. If you think that Nolva + Clomid can help for more speedy recovery in 2 weeks vs 4 weeks only with Nolva in place, I'm happy to do it in this way. My idea is to recover and go back to homeostasis asap. But if the cost is of taking meds with high...

Thanks, Vadim. To sum up 4 weeks nolva + test booster. Then wait 4 more weeks and blood again. Can I make it before 4 weeks, or doesn't make sense? About Clomid, I have some in hand, but I'm not feeling great from it, it is tolerable (elevated hearth beat ...). If I can avoid it this time will...

I just finished the bridge, and did blood to check about the Sarms quality, and it seems to be legid. My source is PSL. For PCT my plan is to run nolvadex 20mg /ED for 4 weeks as long with test booster and organ support. Then wait for a month and do blood test again. If I recovered start with...

Thanks, Steve, Yes I have done perfect pct and got my blood after a month so slightly high prolactin and estrogen. But now everything is fine. I planned to take a break and do blood after a month. But I will keep nolva for a month (since I have already left), then another month without...

Hi guys, After a successful AAS cycle and PCT protocol with good recovery markers, I decided to do a bridge with sarms for 3 months 20mg/day MK-677 20mg/day Ostarine 20mg/day GW It seems Ostarine is suppressive with my body Here are my blood results, I'm 42 years old After...

I am living in Bulgaria as well and it's not like he describes. You have access different sources. Me personally the local gym PT provided me gear, after that I bought things from PSL, N2BM also delivers to here. About this dude I am seeing plenty of these in my local gym, most of them only...

You were right. These are the measurements from skinfold calipers. Jackson/Pollock 3 Caliper Method (mm) Chest 10 Abdominal 28 Thigh 20 Body Composition Body Fat %: 18.63 Lbs/Kgs of Body Fat: 32.80 Lean Body Weight: 143.20 However, my goal is to be under 15 %. I already bought the...

I got your point and you are right. Should I stop the SARMs until I will be under 25%? Every morning I am doing HIIT (15 min) or when have time cardio for 40 min. Talking about diet, this is what I am doing at the moment: Breakfast: 30g of protein from protein powder + 1 scoop of oaths and...

Thank you all for the motivation, your knowledge is priceless. My next steps are, now I am on PCT which is mix between Vadim's and Dylan's posts. I am following Vadim's PCT and added SARMs from Dylan's PCT. After 6 weeks I will go natural for a month then do blood work and start bridging with...

The measurements are from smart scale, I will do better measurement with skin calipers

I started from 29% now I am 27% and gained 5 kg for 9 weeks. I did use Aromasin 12.5mg EOD.

Sure, I ordered few bottles already and waiting to be delivered. I am doing a log of my training program and post it, when ready. So I am doing high volume and rotating the exercises, and every day doing abs at the end - strong core is a good baseline for everything. I have done this today...