Recent content by methodical.force

Dam it.... I need to update my spread sheet, Im taking 10capsules in the AM and another 10 in the PM, per our texts here... I never updated my sheet, I tried to make that an easy copy paste... great catch and thanks....

TRT and Cycle Log with Team Kits4Less 7/28/2026 Training Day – Back + Biceps Gym Name / Location: Delta Valley / Northern California Age: 58 Height: 5'9" Weight: _188lbs Sleep _6hrs Hydration Water: 128 oz Electrolytes: 4 packets Sponsored By @Kits4Less Genero Test E 250 Genero DECA 200...

Thanks, I wanted to get in a few drop sets, but needed another 20 to 30 minutes.... Next time....

TRT and Cycle Log with Team Kits4Less 7/27/26 Training Day – Chest + Triceps Gym Name / Location: 24HR Fitness Summersville Age: 58 Height: 5'9" Weight: 188lbs Sleep: _7__hrs Hydration · Water: _128__ oz · Electrolytes: _4__ packets Sponsored By @Kits4Less · Genero Test E...

Hey @Pat7x, looks like a solid day in the gym. Those are some monster numbers in my eyes. Pumped to watch you run this bulking phase and cheer you on the whole way....

Thank you @Tiger Salman Khan. I appreciate the feedback; it keeps me motivated and gives me that extra push to accomplish my goals.

The positive feedback from you and @LevButlerov @ceo @ROIDDERS @2Thick @stevesmi @Ulter @Pat7x my bro and @Tiger Salman Khan … that stuff fuels me like nothing else. Even a thumbs‑up makes me want to go harder. I love this stuff.....

TRT and Cycle Log with Team Kits4Less 7/25/2026 Training Day – Legs Gym Name / Location: Crunch Fitness / NorCal Age: 58 Height: 5'9" Weight: 180 lbs. Sleep 8 hrs. Hydration Water: 128 oz Electrolytes: 4 packets Sponsored By @Kits4Less Genero Test E 250 Genero DECA 200 Genero Primo E 100...

You gotta love the cialis.... 😃

TRT and Cycle Log with Team Kits4Less 7/24/2026 Training Day – Shoulders & Biceps Gym Name / Location: Delta Valley / NorCal Age: 58 Height: 5'9" Weight: 185lbs Sleep _7_hrs Hydration Water: _128__oz Electrolytes: _4__ packets WORKOUT Weight / Rep Shoulder Press – Neutral Grip (Matrix -...

Thanks @HarleyGuy! The tips from you and @LevButlerov have made a huge difference in my workouts. I'll be adding AMRAPs throughout my routine along with drop sets. The body positioning angle on the pec fly was a game changer. I had to reduce the weight, but I could feel every rep hitting my...

TRT and Cycle Log with Team Kits4Less 7/23/2026 Training Day – Chest + Triceps Gym Name / Location: Delta Valley / NorCal Age: 58 Height: 5'9" Weight: _184_lbs Sleep _7_hrs Hydration · Water: _128__oz · Electrolytes: _4__ packets WORKOUT Weight/Rep (1) Smith Machine Incline...

@HarleyGuy Haven't run an AMRAP on set #4 before, but I'm giving it a shot today on chest and tris. Sounds like a great finisher. The psyllium caps look easy enough too, about 10ea in the AM and 10ea in the PM will get me to 10g a day. Appreciate the N2Guard tip also.....

@HarleyGuy @LevButlerov I have added the probiotic and the N2 Guard, the psyllium seed husk capsules are a part of my daily supplemnets already.... I have also added 1000mg Vitamin C daily....

Thanks, @LevButlerov I worked the drop sets in that you put me onto. I think I could have pushed them a little harder, but it was my first time running them on the leg press, so there's definitely room to improve. As I get more comfortable, I expect I'll be able to push both the intensity and...