Recent content by Metroid11

Oct 30 — I’ve been on semaglutide for two weeks now at a 0.25 mg dose. In my last update, I was at 110.8 kg; now I’m down to 108.2 kg. The effects have been quite mild — I usually start feeling them halfway through day 2 and they last until the end of day 3. On all the other days, I barely...

Oct 18. Second day with semaglutide. 0 side effects eaten much less than other days with around 50% of my usual appetite

I need to wait around 24h to start feeling the very first effects right ?

Oct 17. I’ve already injected my first 0.25 dose.

Yea I will start with low dosage to see how it works. PSL Euro-Pharmacies semaglutide

Update – October 15 Haven’t updated lately — sorry, it’s been a few busy days. I’m still keeping track of everything and gradually cutting down my daily calorie intake (most of the time not entirely by choice). I’m still maintaining my protein intake though. Today I consumed around 1,200...

Yes I can do that but has to be at home.Like I said previously my country has a strict policy regarding being on a medical leave and being at gym even if Im not using my shoulder.

I cant train because of my shoulder issues. Im in wait for a surgery Not really its more like a day to day thing

Oct 9. Probably last day without Semaglutide. Long day not much walking because not having that much time. My first and only meal was at 20:00 soup + salmon and I was extremely full even after a normal ration.

Crazy good info thanks :). Semaglutide will probably arrive tomorrow if not its going to be on monday. Also I will post today update in 1h max. Thanks for the help

Not gone lie Im cluesless about it. I know the process behinde but dont have enough knowledge

Oct 8 . I tried experimenting by leaving the mix of oats, milk, and protein in the fridge overnight and eating it in the morning, but it wasn’t a good idea — it’s much better to have it warm. Other than that, no news today, and tomorrow I expect a big drop in calories since I’ll be quite busy.

Oct 7. Today I walked quite a bit more than usual. My pace was a little lighter — I wasn’t going slow, but I also wasn’t moving at the same rhythm I usually keep when I’m alone (since I had company today). I couldn’t reach my protein goal because it’s been hard to combine so many meals at...

Yeah I will slowly try to get there. For now I will keep it up the way Im doing but increasing the amount of steps/kms. OMAD feels like its not something that I will be doing usually but sometimes happens I try to hit 2 meals a day because its pretty hard for me to keep up ( so far ) with only...

PD: I will probably buy the Huawei Watch Pro GT 6 the titanium versions looks great , more like a watch than a smartwatch. So far there is no stock so maybe in 1-2 months I will buy it.