Recent content by Miketraining56

Cheers for all the responses so far boys! Truly a great community you all built here! Props to you all! Hope to help/motivate others along my journey! Little updates as asked! DIET Diet Meal 1 175g Rump Steak, 200g Brocolli/Beans/corn 50g P 10g F 16g C 360 Cal Meal 2 175g Chicken Breast...

Cheers for help so far lads! Have started up a log! https://www.evolutionary.org/forums/threads/first-trt-log.110691/#post-2056090

First log here, so go easy on me lads! Used to compete back in the day, used test, 19nors, and some orals. That was about 5-8 years back now, been going through trying to get levels back through docs and TRT and a little more health focused due to work (firefighter) but still take training...

Cheers a heap for help! I’ll be starting one over next few days to get all my details and stuff in! Absolute legend for help so far!

Sorry should have put more into it. Original ones when I was just doing androforte with doc SHBG - 25 Prolactin - 248 DHEA - 4.7 Hemocrit - 0.49 I didn’t collect the rest but will with next tests in 3-4 weeks. And my last ones done just recently SHBG - 20 Also I forgot to mention...

So bit of a back story. Used to compete and use PEDs, test, and 19nors. Last few years transitioned to coming off, spent couple years off but natural levels never came up so started TRT, after 2 years with docs, levels were still at low levels (9.2nmol/L & 208pmol/L with E2 at 40pmol) but...