Recent content by Nelaoei

My next goal is the bulk up. I’m 5’7” and 168 lbs. Body fats around 8%. I don’t mind putting a lot of body fat on. I just want to get bigger.\ Here, I’ve already increased my calories double from 2500 to 5000 per day. I’ve narrowed it down to test cyp at 500mgs a week as my base. From there...