Recent content by Nickf82

2nd order with Ironclad. Super fast delivery, great communication and excellent product. Absolutely best lab available in Aus.

Can someone tell me which Aussie vendor has the best peptides?

how do i make order?

Can anyone tell me a supplier of retatrutide in Australia?

thanks man. i take 3.5g fish oil and cook with coconut oil but not much else in my diet. i agree with you though. I'd like to add more fats. i really miss peanut butter with my oats. My diet was prepping me for a comp on 22nd Sep but after meeting with my coach last week, we've agreed im not...

Thanks man! It's Polynesian style depicting Family and culture traits. Also im only half Cook Islander, hence the half body tatted

i should've said TRT instead of cruising. Im on trt for life, im 42 with 4 kids. So i don't need to reproduce anymore.

at this stage i find cardio to be the most important part of training to really transform the physique. im using weight training more for muscle maintenance until i decide to increase the calories for muscle growth

i actually don't get much side affects at this dosage. i think 400mg is pretty low, others may not agree. ive gone up to 600mg and experienced all the harsh side affects. For the last 3 months ive slept 8-9 hours, no night sweats, i don't have anger issues and my blood pressure is 120/66. I...

i used to do 7 days weight training but since ive reduced to 5 days i've been seeing better gains.

My diet consists of 5x meals: 9am 200g turkey mince (uncooked weight) 200g sweet potato (cooked weight) 200g veggies (broccoli & cauliflower) 50g protein, 40g carbs, 8g fats - 432 calories 10am 45g oats (uncooked weight) 40g whey protein 150g mixed berries 20g maple syrup 40g protein, 40g...

Also im 5'11"

Thanks for the reply. I'm on trt for life, im 42. I have 4 kids so no need to keep producing. I want to stay as close to peak looking. Can you send me a link to your tips thread. Here's my log i posted: https://www.evolutionary.org/forums/threads/2024-comp-prep-log.100936/