What a TD
Test e 250
Slu
Team war born shirt and some goodies
@War Born Peptides providing the goods once again. Pumped to give the shirt a run next session. I have heard rumours that gives you an extra 10% on your max lifts
Another TD from @War Born Peptides
There is not much more I can say about the top notch communication and products.
I’m just going to let the labels do the talking for me
Congrats mate.
This is only the start. I’m pumped to be apart of what is sure to be the next big thing in the pep game.
The whole team have been killing it. My transformation start today so it’s time to rip in.
Evening all
Just popping on here to say that I will be continuing this log over at elite fitness.
It’s been a pleasure being accepted on here and seeing everyone ripping in and creating the best version of themselves.
The opportunity has come up to jump onboard 2 up and coming vendors over...
TD
First care package and landed and I’m pumped to be part of the @War Born Peptides team.
Everything is falling into place. So the only thing left to do is rip in and see what we can achieve
Shoulders
Monday, Mar 16, 2026 at 6:04am
Shoulder Press (Dumbbell)
Set 1: 40 kg x 25 [Warm-up]
Set 2: 50 kg x 20
Set 3: 50 kg x 19
Set 4: 50 kg x 13
Set 5: 30 kg x 16 [Failure]
Lateral Raise (Machine)
Set 1: 15 kg x 25 [Warm-up]
Set 2: 25 kg x 25
Set 3: 25 kg x 25
Set 4: 25 kg x 24
Set 5: 15...
Quads/calfs
Wednesday, Mar 11, 2026 at 5:20am
Squat (Barbell)
Set 1: 60 kg x 20 [Warm-up]
Set 2: 100 kg x 20
Set 3: 150 kg x 12
Set 4: 150 kg x 12
Set 5: 100 kg x 18 [Drop]
Bulgarian Split Squat
Set 1: 20 kg x 20 [Warm-up]
Set 2: 40 kg x 16
Set 3: 54 kg x 12
Set 4: 54 kg x 11
Set 5: 20 kg x 15...
Back
Tuesday, Mar 10, 2026 at 5:44am
Pull Up (Assisted)
Set 1: 40 kg x 12
Set 2: 33 kg x 10
Set 3: 19 kg x 7
Set 4: 19 kg x 7
Set 5: 40 kg x 8 [Drop]
Seated Cable Row - V Grip (Cable)
Set 1: 50 kg x 20
Set 2: 80 kg x 20
Set 3: 100 kg x 10
Set 4: 100 kg x 12
Set 5: 50 kg x 15 [Drop]
Rope...