Stretch 512 your a reall motivation booster man I think I'm gonna see a doctor tomorrow for this estrogen thing and hopefully he'll tell me what to do and not tell me riddles :p
I swear to god man I train like a mad man everyday in the gym and I only took steroids because.I thought that it would help me gain more muscle by training even harder now all I want is to figure out how to stop my cycle an.get.rid off this pain on my nipples I want.to be natural againnnnnnnnnn
I do I have a pct Nolvadex and clomid and the only thing I just started to do is the gainer other than that I'm eating right I just want to know what I should do recover properly all I asked was for some advice from an expertise opinion is that too much
Ok my diet goes like this when I wake up I have 40g of whey protein and some quaker oats with milk then I eat some foul (beans) with olive oil and white bread then I eat a plate of.white rice and.half a.plate of chicken breasts. Yesterday I.bought a weight gainer called mass up(mhp) which I am...
My training schedule is like this I train 3 days rest on the fourth I do chest and biceps abs next day legs calves next day shoulders traps abs the next day I do back and triceps calves. I usually to 4 to 5 exercises for chest shoulders back and quads and 3 exercises for biceps calves triceps...
Ok man I appreciate your help. Then guide me to the big leagues sensai.look I also gained those 20 kg with diet and gard training I realize that taking steroids was a mistake Im gonna stop but could you please help me stop in the best way possible like when should I start my pct and at what...
Ok look iv been training for 2 years and I used to weigh 120 lbs believe me.I have patience and I don't even like steroids I just took them out of curiosity and I'm pretty satisfied with my self so I'm not looking for overnight results but I didn't know that one cycle would harm me.so much so...
Also do you think.that what I did till now will affect my hormone system even.if.I.did pct and stopped will i be able.to recover properly or will this cycle affect me.permanently?