Recent content by Noctis141

Haha, almost instead of ramen it’s spaghetti in meat sauce LOL

Lol got tired of people giving me shit for my jail house diet LOL. But ironically I dropped the weight and got some good mass. Those ham sandwiches coming in clutch lol. I should do an update.

Yeah, I posted earlier about not getting my package but it just came in late, I've never had a package not come in with them before, and they still haven't proven me wrong. It might of been late but it was the first time in two years, the quality of the gear looks the same as well. So I'm...

Yeah I feel the same. Hadn't had any issues and always was too quality 100 percent

Been with them for 2 years, always had no problems but been catching wind of late that they been having problems, I ordered my usual order and haven't received anything, no email responses either. It's unfortunate it's the first time I've had any issues

Yeah I'm thinking 250 ml every week on Friday with test ethanate. And aromasin every 3rd day. Yeah I think the diet could be a good reason too. I'll get some acne soup. I've been getting lots of sun tho. Salt bath I'll try too

Any fixes?

Honestly I was thinking of crusing for 2-3 months then hitting up test back at 500mg and taking 50mg daily if Ana or might try some Diana but I haven't decided yet on what to take

Yeah I heard some people take a supplement for that. I've always had back acne but it is noticeably getting worse.

Yeah so I haven't updated in awhile but I got some progression photos. Diet is still shit tho, but cardio is wild in application.

Lol yeah my bad

Yeah it makes sense. I could get that done. It definitely makes keeping track of micros way easier and less time consuming

Well I've been keeping it clean, I cook full meals daily. Mostly chicken and rice but I mix it up with seasonings and put it into wraps but yesterday was a bit of a cheat day I had a girl come over and we drank a bit and had a few tacos. But I didn't go savage just one meal, and I was light on...

Squat ( full hip extension and pause at end of rep) 6-8x3 (215 lbs) Bulgarian split squat (37.5 lbs each hand) superset into standing lunge 8x3 Leg press (450 lbs) superset with calve extensions on leg press. 16x3 (20 reps per set calves) Machine calve raises (290 lbs) 16x3 (last five reps...

Leg day. Squat ( full hip extension and pause at end of rep) 6-8x3 (215 lbs) Bulgarian split squat (37.5 lbs each hand) superset into standing lunge 8x3 Leg press (450 lbs) superset with calve extensions on leg press. 16x3 (20 reps per set calves) Machine calve raises (290 lbs) 16x3 (last...