Recent content by NrthrnBear

I'll try it out. Thanks.

Three weeks in, will tighten up over the next 4 months quickly and most likely head back up to around 290 but leaner. Would like to set things up for when I get my strength back and the gains slow down after my first 4 months back. I would like to cut towards spring but as long as the weight is...

I posted a log as requested, the 30% is a really rouch guestimate as I've never checked it with calipers. I could get some and get a more accurate idea. My body usually tightens up pretty quick with a month or two of solid training.

Hello, looking to get back to continous lifting now that my career and lifestyle allows. Interested in trying my first cycle to bulk and joint support. Here are some stats. Let me know if you need any further information. Age 46 Height 6'1" Weight 285lbs body fat approx 30% Years of training...

Hey, looking for wisdom. New to this forum and looking to learn. I'm 46 with years of off again and on again power lifting and strongman training around my career. I finally find myself in a place that I can concentrate on consistent training and want to put on some serious mass and strength...