Recent content by Ohdamn

Strong session bro! 💪full-depth pendulums and controlled extensions, build serious quads. the core work finished it perfectly 🔥

Deadlift consistency is strong bro! 💪 Weight stable, strength climbing, recomposition is happening 🔥

Relaxed, refuelled, healthier markers, perfect setup for productive growth. now execute Coach Hog’s plan 🔥💪 Keen to watch the progress unfold 💯

you’ll get there brother! Keep progressing steadily and that leg press will climb fast 💪🔥 Thanks brother! sorry, didn’t realise the spacing 🤦‍♂️ Absolutely, I’ll remove the extra spacing from future logs. Appreciate you bro 🩵💪 Thanks brother!! 💪 Hahaha exactly brother! May as well catch...

Strong upper session 🔥💪

Excellent consistency, Perfect sleep and recovery! Only 4.3kg remaining bro! Amazing 🔥💯💪

Great update brother 🔥Smart exercise substitutions, realistic expectations around TRT recovery, and a willingness to adapt rather than force movements. hopefully the shoulder support helps asap 😃 💪

Looking great bro! Back is 💯 Plenty of muscle there 💪🔥

Smart move. Monitor strength trends; one weigh-in changes nothing 💪🏻

Two more weeks at maintenance, then it’s time for the final push. I’ll be adding Anavar and Winstrol and aiming to get down to 95kg bodyweight, or as close to it as possible 😝

BEAST PHYSIQUE COACHING — CO OWNER WITH Koba Sponsored by @Southern Cross Labs and @Prymal Current stack 🔥 @Prymal • Retatrutide — 5 mg • MOTS-C — 2 mg • 5 Amino 1 — 2.5 mg • SLU-PP-332 — 50 mg @Southern Cross Labs • Test E — 500 mg weekly • EQ — 200 mg weekly • HGH — 2...

Solid session bro, 💪🔥

Good reset brother, now it’s time to make gains 💪🔥

Tough personal update brother, but massive respect for sharing the journey and being open about the process. 💯 Smart call adapting exercises around the elbow. Progress is still moving in the right direction and maintaining strength while sitting at maintenance calories is a great sign 💪🔥 Keen...

Massive congratulations brother! Wishing Ollie, Max and family health 💪🏻