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Recent content by Old Pug

  1. O

    Desperate in Ottawa Canada- TRT-self-medicated route

    I am in my 50's and I simply want to bring my levels up into the normal range (100-150 mg/week spread across 2 injections per week is what I've researched to be about a good starting point- i.e. 125mg/week as Steve suggested). I never thought to simply just drive over the border (I live within...
  2. O

    Desperate in Ottawa Canada- TRT-self-medicated route

    Thanks for the quick response Steve. I definitely want to use a reliable Canadian source (no need to deal with customs at all) Are there any Canadians (or Canadian moderators) running self-medicated TRT (or know how?)? How are you getting you blood work done? I have been getting my...
  3. O

    Desperate in Ottawa Canada- TRT-self-medicated route

    Been a while since I've been on the boards but I have had enough. My Total Testosterone levels are Test at 7.1 nmol/L (with <0.8 test bioavailable) and Free T3 at 2.1 pmol/L (so very low)! Looking back at my previous blood tests (via Dynacare) all reconfirm these low levels (they have been low...
  4. O

    Veteran Thread Training Tips

    Absolutely- if i did it before the main workout, i wouldn't be able to chin with added weight (let alone do compound movements). Old Pug
  5. O

    Protein Targets and Protein Sources

    I did not expect you to say all food sources. Thanks bro. Old Pug
  6. O

    Waiting for endocrinologist- getting frustrated

    Wow! What a list. I will check them out. Thanks bro! Old Pug - - - Updated - - - Yeah, I live close to NY State but noticed that too that they don't allow private blood clinics. Vermont is 6 hours away. I used to live in Toronto (lots more options there) but Masonic gave me a few leads here...
  7. O

    Veteran Thread Training Tips

    Used to do these- burn up your forearms too! Old Pug
  8. O

    Blood work

    yup- i noticed that too. https://bloodtestscanada.com/ Question is what blood test to do? Old Pug
  9. O

    Video - how to run a proper PCT

    Youtube took down the video. Is there an updated link? Old Pug
  10. O

    First attempt at TRT didn't go great.

    I've broken bones, hurt my neck snowboarding, and a host of other "mishaps" but the pain i remember as most horrifying was when a friend and i were goofing around and i accidentally got kicked in the balls (and it wasn't even a direct hit). Still remember that pain to this day. Old Pug
  11. O

    Muscle retention

    I approve this message! Old Pug
  12. O

    Waiting for endocrinologist- getting frustrated

    Hey guys, I found this site (for Canadians who live in Ontario): https://bloodtestscanada.com/profiles-for-men Not sure if it would test for the right things though. There have got to be more options than this. Old Pug
  13. O

    Blood work

    Me too. Been doing research on having bloodwork done privately in Canada (every article seems to be linked to U.S however). Any Canadians out there that could share how they get their bloodwork done privately. Thanks, Old Pug
  14. O

    Did you know?

    Even it it were cheaper, it seems that ordering domestically (where it will get delivered without government inspection) seems less problematic. I too will be getting a P.O box- not sure what size though. Prices at Canada Post start at $61 bucks for 3 months- quite reasonable. Although, now...
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