Recent content by Peakyblinder

Cold Shower can help - - - Updated - - - I think cold shower can help so much couse it relax you in some form - - - Updated - - - I think cold shower can help so much couse it relax you in some form - - - Updated - - - I think cold shower can help so much couse it relax you in some form

Just eat real food couse it have all the vitamins that you need not all the information in the internet is real.

If you want your skin to accelerate healing the best way I know and I use is Cold Shower and it help so much!!!

There is nothing to do your body muscled super fast. The only good thing to do is Training like a real men.

Don’t press her knee too much Make sure to use some good cream for recovery - - - Updated - - - Don’t press her knee too much Make sure to use some good cream for recovery,and rest

If I was you I will not take pills. I wil take real and good food for my body - - - Updated - - - If I was you I will not take pills cause if u take it some time you just want everyday.those pills don’t have so much vitamin that contains real food

I think the best vitamin to recover up is B and B12 - - - Updated - - - Hope you’re fine . I think the best vitamin to recover up is B and B12 - - - Updated - - - Hope you’re fine . I think the best vitamin to recover up is B and B12

If you want to recover your muscles eat a banana after a workout

If your goal is to lose some weight fast afer Cardio dring some water

If you want to lose some fat. The best way is training - - - Updated - - - If you want to lose some fat. The best Is running every day and make some morning exercises - - - Updated - - - If you want to lose some fat. The best Is running every day and make some morning exercises

I think you can eat fish without taking any supliments - - - Updated - - - I eat fish every day but I don’t feel I need any sopliments