Recent content by pogba

Hey kids Been a while since I updated for anyone still interested in an lgd log. I've run it 7 weeks and I'm going to switch over tomorrow to osta 12.5mg ed with hcgen es and dspark (hopefully these 2 are enough, as I said earlier trying to avoid serms if I can) I'll give a quick run down of...

Oils breakdown at different smoke points. For cooking stick with coconut oil or avocado. Plenty of studies out there that show this. Sent from my SM-G900V using Tapatalk

Update Week 5 Just wanted to check in. Not much has changed, weight has increased a little (+7 overall in 4 weeks). Pro's continue to be strength and stamina. My workouts are amazing still and I don't see that changing for the last few weeks of LGD. I do feel my balls shrinking a tiny bit and...

I'm currently taking lgd for almost 3 weeks now and I can tell you that I have 0 change in mood except when I'm at the gym confidence is up cause I destroy my workouts. Sent from my SM-G900V using Tapatalk

I'm not sure maybe it was just a new substance in the body and was giving me headaches, they've since subsided so it was only for the first few days.

Update: Been exactly 2 weeks since I started the LGD cycle and I'm still loving it. Reading through some of the cycles you guys do I realize how laughable a sarms cycle is in comparison but honestly if your goals are like mine, not a bodybuilder, to just put on some lbm and up your gym game...

I'm very prone to oily skin and back acne....3 things that keep my skin clear. The ocean, the sun and cold showers .

I've never really liked beats but I wasn't one of those "worst headphones ever I know EVERYTHING about music" people. Couple months ago bought the beats solo 2.0 headphones for 179 at target and they are one of the best investments I've made. Sound awesome on non-cardio days, buses, planes etc.

Hahaha chicken is soft though, easy to eat, if you have a tough piece of meat like most grass fed beef I find it super helpful. Sent from my SM-G900V using Tapatalk

Update: Been a week...decided to go 8 weeks with the lgd so I started at a lower dose of 3mg ed along with 2 Hcgen ES (the reg hcgen was giving me awful headaches) and 1 dspark cap. Scale says +3 lbs but not gonna read into that at all atm. What I can say is MY GOODNESS! I've truly never felt...

Yeah I def need to get a new slower cooker mine is older and gets way too hot so it drys meat out tremendously so I just blend it. Makes it soft and very tasty as the dry rub gets evenly distributed. Plus grass-fed beef is not very tender at all if you're into eating like that.

ok will do...thanks

Does anyone else grind their meat up or am I just weird? I have a nutribullet 900 and I put my grass-fed chuck roast in it which is not very tender and it grinds it up perfectly. I've convinced myself that it is much easier to digest this way but that is backed up by zero science.

Just figured I'd log my LGD run for those of you out there that want to know the results of this SARM for a dude with an average build. 27 y/o Currently 6'0" 165lbs BF 12% pitched high level college baseball and some after so all my training was bio-mechanically driven and not body building in...

I take 2000iu ed. I was super deficient until I started taking this http://www.pureprescriptions.com/vitamin-d3-vesisorb-pure-encapsulations/p1715 Got bloods a few months later and my levels were perfect.