Sorry evo family i know its been a minute. Your not forgotten. Quite the opposite.
I really have to load up on my vitamins at this point to keep joint pain at bay. Otherwise lifts are great. Muay thai is going well. Endurance is good. Lifts are mixture of heavy and muscle connection.
Have been...
Kk so like 3 sets instead of 5 per exercise and increase the weight a bit?
For reference on my sets. One warm up set of literally like stretching and muscle connection without real weight.
Bench numbers would be 235 x6
Drop to 185 for reps
Dumbbell on the shoulders is like 80 for 5x and drop...
I will have to research more on HCG before I use it next time. Ive heard a lot of people say to add it to PCT. Must have to be loaded up in a certain way. I only ever used it by itself with proviron. The combo worked incredibly well.
The fish oils I take 3 horse pills daily of the 3-6-9 Blend.
Is 5 sets with a warm up a little too many? Should I bump it down. Ive kinda trained like that for a very long time. Felt like I got less results doing like 3 sets of an exercise in the past. Its also more like weights 5x a week and...
Todays update
Work snowed out. Allowed me to get extra rest early on in the day. Clean up the house.
Breakfast
4x eggs 1/3cup cheese Dash pink sea salt and pepper tablespoon of butter
700 cal
Protein Shake x 2 with vitamins and supplements. Today I added in an extra sugar transforming enzymes...
Would be extremely hard to tell if the anavar is fake.
I wouldn't switch to DBoL right now. I would only ever do it in a fresh cycle off a long period of recovery and health focus. It also just has its own list of research required to know what effects your looking for. What side effects it...
They dont really sell injectable anavar.
Ive also known people and met people personally who abused anavar for years and didn't have issues. Not that dangerous of an oral in my opinion. Id prefer to not take the primo orally. The anavar though is for 8 weeks to help kick things in and maybe I...
Gouki
I love how he used a proviron backer here genius stuff. Would love to pick this guys brain some day.
He looks like an absolute unit. Hes got a few cycles logged. They got some crazy ass compounds. Man's a wizard though. He pushed it with ciagra for pumps as well.
Saw some other guys...
Todays Update
Training was cardio
90 Minutes Muay Thai
60 Minutes Technique Pad/Bag Work
30 Minutes 5 Rounds of Sparring
These are all 5x Sets obviously. If you do 5 reps and bounce your on one. Most of my set splits are one warm up set low weight good form. Then high weight sets for 10 reps...
I also saw an log in this forums somewhere from a guy who looks like an absolute unit and this man has this bolic 75 stack of orals added in his workouts like they're tic tacs. On a heavy cycle of other things plus orals. His dosages are off the rails and hes living pretty well. Thats what drew...
Ice cream is pretty rare. Like twice a month after 4 hours of training that day.
I havent got psyllium husk and only ever heard about it recently.
The tranont supplements i use all swear to have those same benefits. They are targeting things like a glp1 agonist. To help with people's diabetes...
I would prefer my primo stronger. Its not the main focus just an additive. Mental clarity and such as well. Id say I dont overly notice it but its my first time using it. Only 2 weeks of saturation. Im certain that at the 300mg a week injected it would provide much better and potent results. Ill...