Recent content by PrinceDaddy

Thursday : Traps / Tris / RDLs Wake up (4AM) 183 Post Workout (12PM) 179 Steps 18k Cycle : Week 5 / Dry Phase Test / Mast / EQ / Tren Target Shows : Show 1 : 08/15/2026 (48 days / 7 weeks) Show 2 : 09/02/2026 Target Weight 165 Good workout today, however when I am done, I am gassed. There is no...

@Koba Listening to your podcast right now. Really nice we have this cohort of 50+ guys competing bodybuilders!

@zedtwitter63 Loving your podcast. I'm 57 going to be 58 later this year. You are doing great! I hope to age as well as you.

That is a good stack!

Wednesday : Abs / Chest Wake up (4AM) 184 Post Workout (12PM) 180 Steps 18k Cycle : Week 5 / Dry Phase Test / Mast / EQ / Tren Target Shows : Show 1 : 08/15/2026 (49 days / 7 weeks) Show 2 : 09/02/2026 Target Weight 165 Good ab workout. More focused on abs than the chest, but I did do some...

RDDT

Tuesday : Legs / Fasting (12H / 4AM-5PM) Wake up (4AM) 186 Post Workout (12PM) 179 Steps 24k Cycle : Week 5 / Dry Phase Test / Mast / EQ / Tren Target Shows : Show 1 : 08/15/2026 (50 days / 8 weeks) Show 2 : 09/02/2026 Target Weight 165 Decent leg work out today. Scale seems to be holding...

Just sharing a good article of relevance If you've pinned peptides for any length of time, you've had it. A lump, a bump, an itchy raised area that wasn't there an hour ago. Most people's first instinct is to panic. The actual answer, most of the time, is a lot less dramatic. Lumps from...

Monday : Back Wake up (4AM) 185 Post Workout (12PM) 179 Steps 20k Cycle : Week 5 / Dry Phase Test / Mast / EQ / Tren Target Shows : Show 1 : 08/15/2026 (51 days / 8 weeks) Show 2 : 09/02/2026 Target Weight 165 I have to say I gave it my all today. I was out of gas at the end. Did everything I...

Looking lean and cut!

Listened to your podcast this morning while working my core. Enjoyed it! @Kopite67

Sunday : Abs / Shoulders Wake up (6AM) 184 Post Workout (3PM) 180 Steps 3k Cycle : Week 5 / Dry Phase Test / Mast / EQ / Tren Target Shows : Show 1 : 08/15/2026 (52 days / 8 weeks) Show 2 : 09/02/2026 Target Weight 165 Good ab workout today. Plenty of core and planks. I really want to lift my...

Saturday : Legs Wake up (6AM) 185 Post Workout (3PM) 179 Steps 9k Cycle : Week 5 / Dry Phase Test / Mast / EQ / Tren Target Shows : Show 1 : 08/15/2026 (53 days / 8 weeks) Show 2 : 09/02/2026 Target Weight 165 Not the greatest leg workout today, but got it done. Strong but a little stiff. I...

We need a podcast interview with the man, the myth, the coach @LevButlerov !!

@ballin2504 Where are you at? I cook the ground beef. I drain the fat. Tilt the pan, push the meat to the top and let the fluid to the other side of the pan and drain it. Try to make it as low fat as I can.