Schedule & Workouts have been all out of whack lately. Lots of things going on in personal life. Been sleeping at work the past few days.
Tuesday 4/1/25
Nothing
Wednesday 4/2/25 (Using Weight room at work. Bar and weights oddly felt heavier than the ones I have at home.)
1x5 Bench 185
1x5...
I should be fine. Somewhat hard to explain. Almost like how your joints feel when it’s really cold outside. Hurt during, but now just feels more so annoying. I was able to move around fine in the boxing gym today. Still just somewhat aching.