Recent content by RedRob80

Thanks Stevesmi

Masonic Bodybuilder - thank you so much for taking the time to reply - greatly appreciated. I know it must get tedious and probably repetitive to a lot of the same questions. What are my goals? Do you know what, I'm not overly sure. Haha. I suppose you know in the event that that magic pill...

Good morning / afternoon guys. Hope you're all well? My reason for contact is that i'm hoping to pick your brains if I may? Although not new to the gym and all that entails - working out, food management etc etc I have never done anything above and beyond the realms of creatine, AIs and...