Recent content by repairman

Daily check-in! Had a busy day but got a lot of shit done from work, to working out, and making a delicious dinner (forgot to take pics again). Breakfast/Lunch: - 3 eggs - 1 piece of bread - 2 clementines - 1/2 cup cottage cheese - 4 slices of turkey bacon - 1 Greek yogurt prebiotic bev...

Ordered some from Umbrella, going to wait for it to arrive

@LevButlerov do you think there will be a lot of water retention with 25mg MK-677? Also, have you seen anyone else order pharmaqo MK-677? I got it through the domestic-supply link in your sig. I just want to make sure it's good to go! I'm scouring this forum and others for other people who have...

It was some fresh corn leftover from Thanksgiving. I don't like to waste things! I'm leaning towards taking it, haven't opened the packages yet. Will take a look at it tonight and make a decision. I didn't even think about that regarding Metamucil. I will get the raw psyllium husk on Amazon...

Daily check-in! Had a great day! Lots of energy. Got a lot of shit done. Breakfast/Lunch: - 1lb chicken - Rice - Guacamole - Corn Morning Supps: - Multivitamin - 1 fish oil pill Workout: - 50m walking on treadmill (8% incline, 3.5mph) - Barbell rows 95 lbs 3x12 - Dumbell rows 45lbs 3x12 -...

I'm not going crazy with the diet yet. The biggest thing for me has been cutting out all snacks that I was pounding earlier this year after 9pm. I'm being way more aware about the food I'm eating too which helps. Sometimes it's hard to get the wife to want to eat protein, veg, simple carb. I'm...

Daily check-in! Today I felt a little bit tired, didn't sleep the best last night with some cramps in my calves. I think I might need to do some daily electrolytes and make sure I'm getting plenty of water. With that being said, I took today off from lifting. However, I did some cardio and...

Once I move into a new house and build my bigger home gym (have a small one right now). It will have a place for vert training and dunking!!

I just went to the website on the packaging. Does yours have a website on it?

Looks like someone else might have done the verification code as well. But on the pharmaqo labs website it works! So unless it's not the right website (which I don't think is the case), then I was able to verify it.

On the package I opened, I was able to input the code that I had to scratch off and it gave me a verification message! I can try it on the second one too.

I love cooking! Used to be a chef for 2-3 years, but it's super hard on the body. Standing 10 hours, stressed for 10 of those hours. Picked up some nasty addictions while I worked there but thankfully dropped them quickly. Logging has been super helpful in staying motivated and on track. I...

Ordered some anavar via @domestic-supply.com last week. I went with pharmaqo brand 10mg - 100 pills. Took some last night and got an amazing pump! Would love to hear any other domestic folks who have tried this as well. Pics included. Verified using the code on the packaging. All seems legit...

Forgot to post this along with it! I will check those supps out as well. I do a lot of kombucha and prebiotics in my yogurt. Never heard of psyllium husk! Will check it out. And yes, my steaks are always rare! Or a close med rare.

Nightly recap! I posted my breakfast/brunch above, tried to get the macros as accurate as possible. Going to post my dinner, workout, and night time supps! Workout: - Flat bench press 5x12 45lb dumbbell (only have dumbbells up to 45lbs at the home gym, more coming towards end of December) -...