I'm doing ketogenic Diet + 3 days weight training and cardio.
My goal is to get lean muscle and fat loss .
It would be my first cycle. I check my Bf is now 25 %
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Here is My full inbody anaylsis . You can see in more details.I recently did this.
I was shocked . I was always 23- 25 % But this one shows more accurate.
Here is My in body full analysis I just did this Sunday.
http://bit.ly/2jbfjF2
Total Body Water : 99.4
Lean Body Mass : 136.2
This is split of Lean Body Mass
Dry lean Mass : 36.8
Body Fat Mass: 69.6
You can view Segmental lean fat anyalsis More details it's everything is there .
Steve I recently Did Inbody http://bit.ly/2jbfjF2 . This one is more accurate, I did with it shows 28 % . I uploaded the pic for you.
You can see the stats and suggest me where to work?
Quick Question about Clenbuterol or cardarine which one is better?
Hi Guy's
My current status:
Weight : 203 pound / 92 KG
PBF: 33 %
Goal : 180
PBF : 9-10 %
Time duration: 6 months .
Want to have the transformation like this.
https://www.youtube.com/watch?v=1aVw1gZ9Ncg
My starting weight was 215, I lost weight. I'm currently taking care of my diet...