Recent content by Sharkie

Thanks @LevButlerov - appreciate the support through the first cycle. I’ll be keen to chat more around compound advice over the coming months for the 2nd cycle based on being a high aromatiser. Nothing better than that feeling! Thanks mate. Front squats x 15 are the hardest sets of the week...

Appreciate it bro!

Dude this is awesome advice. This will probably be the last time in need to go through the standard 3 month process with the clinic but will definitely do similar to the above. Me too - I find my body and digestion reacts quite well through the week based on cycling and I really notice that...

Bro - I love these updates - epic detail and great insight into daily changes. Shows you really know your body well. Very motivating! 🤙🏽

Weekly check in General update - this was the final week of what turn out to only be a 5 week cycle. Due to work travel commitments and the need to keep my TRT prescription through the clinic I've needed to drop back to my TRT dose (125mg / week) as somewhat of a cruise until July. Last week...

Thanks for the support mate and as always, appreciate the feedback on the workout. I always try to avoid a shoulder day follow h chest/back. Injuries are a concern but the fatigue take away the effectiveness of the session. Thanks brother. I’ll keep them coming. Appreciate the feedback bro...

Thanks brother - appreciate it. Work travel is frustrating but at least this will be the last for some time so I can get back and focus on the next cycle. Appreciate it brother. Love your positivity! Thanks for the feedback. I’ll get this trip out of the way, reset and apply what I’ve learnt to...

Weekly update A few updates to share this week, both positive and negative but overall the week was great. Training is 10/10 - progressing well through workouts, body seems to be loving the increase in volume, getting stronger and mentally still enjoying my workouts more than ever. Still...

Appreciate guys! I’d be lost without the support

Will do. Aiming for Monday now. 👍🏽

Thanks for the advice! As usual, this is great information - thanks again bro Thanks @LevButlerov i definitely intend to get bloods. I’m needing to be with a clinic for the short term as I travel domestically and internationally for work currently and the clinic support allows me to travel...

Question re post cycle… I’m currently on 300mg per week and post cycle will drop back to my TRT dose of 125mg per week. My question is, how long will it take for my T levels to return to my TRT ‘baseline’ post cycle? I’m just trying to plan when to come off cycle as I’ll need to do my 3 monthly...

Thanks mate - I also looked into those adjustable dumbbells. Definitely the right solution, but not a cheap addition to the home gym. Might keep an eye out for an EOFY sale. Thanks bro - small steps but feeling good. Appreciate it - the volume is landing well. A very different workout style...

Great - I had assumed that would be the best approach. Will do bloods next Wednesday and report back.

Thanks mate. Appreciate it. Feeling good - thanks for all the help. I’m going to redo bloods next week to reassess e2 levels after upping aromasin to 6.25mg 3 times per week. Tamoxifen has arrived though as symptoms have passed, unsure if it’s needed immediately. What are your thoughts?