9/25 Day 16 No weigh-in: Correlation is not causation. My throat is clear. Must've been a bug.
I did weigh myself but it was post-workout and not within the same parameters I've set, however, I did weigh-in at 250.2. This is a little disconcerting because I am supposed to be cutting and I'm...
Upped GW Dosage to 1ml a day per the advice here.
9/22 Day 13 No Weigh-in: The extra GW feels like it's drying me out. My mouth is super dry when I wake up, throat is dry as well.
Today's workout was a lot of Cleans and Hang Cleans. It was followed by 1.5 miles of running broken up by medium...
I'm at a barebones no-nonsense powerlifting gym and there isn't a machine in the entire place. I love every part about it. I also just like to complain about running. There's lots of jump ropes, lots of short bursts over long periods, and plenty of domains that increase the heart rate.
I've...
Cardio is incorporated into every workout. I train 5-6 days a week for about 6-8 workouts a week depending if I coach or not.
I've adjusted the GW as previously noted.
An example of Today's workout would have been a total of 50 pull-ups, 1000m Row then medium weight squat cleans and hang...
Thanks for the tip! I'll up the GW tomorrow and run it like that the rest of the week.
Once I gather enough data I'll graph weight, BF%, and strength based off the 3 main lifts. As for a measurement of endurance, it's just going to have to be a general impression based off the conditioning...
Week 1
10mg of GW per day 30 mins preworkout apart .5ml = full day dose
25mg of s4 per day split into 12mg with GW 5 days on 2 off, full day dose is .5ml split into 2 x .25ml 6-8 hours apart
9/10 Day 1: weight - 244.4 roughly 19%BF based on calipers (Gross, that's 43lbs of chub) also a 42"...
Thanks for the heads up. It's odd when they give you a measurement of weight but want you to dose a measurement of liquid...Anywho, I converted it an found "x" with algebra that I haven't used in years. It's all good now.
I'm dosing much less than you are on this go-around as I've done nothing...
If someone can help me out that would be great. In regards to the dosing with this stack: http://www.sarms1.com/sarms-cutting-stack
How long will those 2 bottles last? I'm a little confused about the amount that is needed for 8 weeks.
I'm new here, so bear with me me.
In regards to dosages, how many days will this stack run? http://www.sarms1.com/sarms-cutting-stack
From what I'm reading, and hopefully I'm wrong, it looks like a single day's dose. Is that right?