Recent content by SmashTime

Just a quick update. I ditched the evo diet. And went with something more sustainable. I wont go into details about the diet other then the calorie intake which is roughly: 2900 Calories on workout days 2250 Calories on off days 50MG S4 day (25/25 split) 20MG GW (10/10 split) Not getting to...

Well, my wife and I are starting our SARMS1 stack this weekend accompanied with a diet plan we purchased from MUSKATE. We'll keep track of everything and i'll shoot you guys straight. No propaganda at all.

Due to post restrictions I cannot PM him. - - - Updated - - - Due to post restrictions I cannot PM him..

Due to post restrictions I cannot PM him.

I need assistance with the diet portion. Can someone perhaps link me to a meal plan. Im not opposed to gifting a little paypal as well. I want this to work, so I need some help.

Okay, here are my macros for the Evolutionary Diet (cutting): STARTING WEIGHT: 320lbs TOTAL CALORIES REQUIRED 320x12=3,840-10%=3,4656 CAL BREAKDOWN: 2,419.2 FAT CAL (70%) 864.0 PROTEIN CAL (25%) 172.8 CARB CAL (5%) So, as an example of a simple meal in my mind looks something like this...

customer support from SARMS1 is pretty good, I emailed them and had a response within the day.

How to I upload a pic? I am having a difficult time finding the "add attachment" button....

At 16, you are probably not done growing. Many men (wish death upon me, jk) have growth spurts into their 20's. However, with you using steroids so young, there's no way of knowing if they have adversely effected your growth potential yet. I would wait until mid 20's at least. Also, it might be...

Hello, I just wanted to introduce myself. The name is SmashTime...lol not really, but for privacy sake... Call me Smash. I am currently 6'3 320lbs and I would estimate myself to be around 28-30% bodyfat. For me, I am overweight by about 45lbs. I discovered SARMS by looking for IGF R3 online...