Recent content by T-1000

Whatsup guys! I'm 10 weeks out from my very first classic physique competiton and I'm looking for advice on diet, specifically on macro splits going into contest prep - the contest is a qualifier for the arnold classic AU which will take place 4 weeks after. Comp #1 17/2/19 & comp #2 17/3/19 I...

I'm not opting out. I'm looking for a a better route. Which is why I asked the question "calories in vs calories out" - my goals is still the same (fat loss)

In that case I'll share my diet to help you have a better understanding. #1 100g steel cut oats + 100g banana + 150g strawberries + scoop whey + 50g 100% almond butter #2 250g egg white + 1 whole egg + 100g brocolli + 100g faf free cottage cheese #3 same as #2 #4 200g salmon + 200g sweet...

Hi guys. I'm a 22 year old aspiring classic physique competitor, 6'4 and 227lbs, around 8% bf. I have been on a cut for the past 14 weeks eating no more than 2700 calories per day. At my lowest I think I was hitting 2200 and felt like the grim reaper himself. I've decided to go into maintanance...

Fuck yeah. I got their tren e and mast e. Will be purchasing test e + p + npp too. Exciting times ahead! Anyone use lambo orals?

For the last year I have been bodybuilding seriously, envisioning it to be my desired path and career. In recent months I have felt a shift in the way I think and the way I feel. I truely feel in control of my life. I imagine that the disciplines of bodybuilding have contributed to these...

Well if anyone has had experience with Roidstop lambo oils and/or their orals I would love to hear your experiences. Pre order I only heard great things but since I placed an order I'm now hearing the opposite, just my luck! TIA to anyone who takes the time to get back to me

I've just ordered quite a bit of southern cross meds and lambo oils, I'm curious too to know too.

Yeah ofcourse and it's great to have a bunch of experienced guys like you and Steve here to help everyone especially the rookies like myself. I understand what you're saying and fair enough, my apologies for taking it personally. For anyone reading out there, take a fucking AI (Aromatise...

Yes apologies I never realised the moderators had to review my thread before it was posted which is why there seems to be an almost identical thread. I have done quite a bit of research since last night and I've read there is not much that can be done on the existing e2 levels in my body but...

Man I'm sure your friend has big enough balls to stand up for himself, like you said mommy is there for holding hands. Was it not obvious I made a fuck up? No shit, that's why I'm here asking questions. It was a rookie error and obviously I'll be learning from this and as Steve said earlier I...

Better late than never right?

No I'm not overweight I'm 6'3 240lbs and I'm around 11% bf. So I have to disagree with steve my lifestyle is pretty damn good train balls to the wall 5× a week and cardio on my rest days diet is dialed in and I live a active lifestyle all round. Estrogen is due to not using an AI to start off...

I'm 9 weeks in. I am running arimadex now started yesterday at .5 and will continue at .25 eod and adjust accordingly. I didn't run an ai because I was too eager to start my first cycle and I had little knowledge on the subject ofcourse. Fortunately I have no sides except for a drop in libido.

The way I see it the respected mod was not being helpful with question but instead made me more anxious than I already am. Aren't mods supposed help those in need, those with questions? I see you're a mod too, seems you're having a little power trip man. Anyway I have my AI now (arimadex) I...