Recent content by Tattooed Ref

yeah I need to cut down this summer.

Same here. I’ve been told by many it’s a great cycle. I want to follow along this thread. I’m about to do test tren mast.

It’s definitely gotten better. I always recommend it to people. I have taken a few different times and it has helped with my recovery.

Good stuff!! Very detailed.

the pandemic was great for me. It got me away from drinking beer to now only drinking bourbon!!!

Oh wow. Never knew that. Sounds like I should be taking it.

I’ve been trying to it’s hard for me to get past 175lbs.

No sir. What does that help with? I may get a migraine once or twice a year. It’s usually during the spring allergy season here.

Thursday took a day off. Due to long work hours these last few days. Overnight oats 1/2 cup rolled oats 2 scoops powdered protein 40g 1/3 cup blueberry’s Chicken 150 grams Rice 120 grams 1 Rice Krispies Fish 150 grams Rice 120 grams No dinner Went to bed early with...

Thursday training. Took the morning off. At over nights Oh man. That’s good football over there. Im in Memphis, Tn. so I’m sure you can imagine what I gotta go through. Im usually the elephant in the room lol. But I love it. I have gained a lot of respect in this area for my work. As...

Thank you sir!!

Lol I get it. It’s tough for us in high school because we don’t have replay. Plus they are big on safety. I think some are really good hard hits. There is a fine line between legal and illegal by our high school rules. If it’s in that line they want us to call it. If not we get docked and...

Thank you. Tried giving as much information about myself as possible. I much feed back as possible. Trying to get my stomach down and more ripped loook.

Thank you mate. Trying to grow and get more ripped.