Recent content by the_fat_kid

I also think it has a 24 hour ish half life so you might be good with a daily single dose. I never noticed any difference after a few days and it really kicked in Sent from my iPhone using Tapatalk

I am 6 240 so anything that distance isn't easy especially for months training building up to it. Personally knowing the boost I would never run another race without it. My times went from 9 min miles to 8 miles in two weeks ish. So a decent boost. So easier yea but you still have to put in the...

I personally liked about week 3-4. Had enough time to boost your training and endurance but didn't feel like my body adapted yet. I ran a few half marathons last year and that was what I found worked best for me. Sent from my iPhone using Tapatalk

I use to run this when I did distance running. Makes a huge difference in endurance and recovery! I have heard the fat burning was more related to body fat % so if you are lean it will just help your endurance. I took 3-5 days to really kick in but you notice it. Should work great for you as a...

White Grapefruit kills the taste for me Sent from my iPhone using Tapatalk

I felt gw after 3-4 days. S4 about the same and osta in a few weeks. I think lgd was a week ish. Sent from my iPhone using Tapatalk