Recent content by ttrainer

I haven't been on the board for a while…. I've been friends w/ Shrimp since we were kids, sadly its all true, services were today, he passed on the 27th of October_ I still don't what happened but this is very true- very sad TTrrainer

cycle went great!!! still have all my hair, gained bout 10lbs of lean musclemass, while doing loads of endurance training along with lifting, body fat is still under 10% and my liver didn't explode...... I'd say things are great!!!.... Can't wait to do it again T

only the "Gear" was used pre & Post workout.... the epi & beast were used as directed only stacked....T

Thanks for all the great reference material.....& for your time. T

I'm not having any E.D. issues and feel great, as for the PCT you're recommending the hcgenerate and Forged PCT are no problem, I don't know what Sustain is..... I do appreciate your help.....T

So, basically HCgenerate & forged liver support is not exactly PCT, what would you suggest??? Was it a mistake to stack Epi & Beast- I'm still trying to understand....... T

I've been stacking Epi & Beast w/ forged liver support & GEAR, pre and Post workout for about 4 weeks. 10lbs lean muscle mass My question is - Do I start my PCT of HCGenerate & more liver support, or can I start a new stack???? and if so what is recommended ???? T

Sorry man Sorry Need to, I spoke w/ you via skype with shrimp poyboy. Kimmiet and I work together as personal trainers. She let me know she intended to open a supplement store so I turned her on to the site. I'm still learning all the etiquette, so if I crossed the line , then I apologize. T

Welcome Kimmie, glad to see you checking in to the "needto" site. This girl knows her stuff, I've never seen anyone go pro in such little time.....

I agree, Protein from both sources is best, its hard to get all your protein from animal sources because of the fat content. I think 3 meals w/ 20-30gm animal protein per meal- (average amount in a chicken breast) and of course it also depends on your size, then 3 supplemented servings, first...

Thanks for the welcome!!

Hi guys, I am a personal trainer in south Louisiana, shrimp poboy sent me here to check out an awesome forum...