Recent content by USL

4 sets of 25 pushups before work 4 sets of 25 pushups after work Doesn’t look like I’ll be able to eat at my work station, unless it’s protein bars or maybe boiled eggs. Something like that.

Thanks I appreciate it!

I will and thanks! I’m gonna try and find even 30 minutes after work to do something even if it’s just cardio. I now, gotta do dishes, laundry, grocery shopping lol you know the whole bit and trust me, I’m not that guy lol!!!! And I will keep you updated!!

Well, my wife broke her fucking leg yesterday morning. So guess who has to do everything around the goddam house? Seems like there is something that always gets in the goddam way of working out.

No issues.

Took screenshot of this. @LevButlerov I guess I need to put my ego to the side and stop taking Deca and just continue with Test E for the rest of my cycle. I’m hoping I will get same results as my first cycle and I guess I shouldn’t expect that. What is ur suggestion??

This will be my lunch when I start back at work. I’ll have to wait and see if they will allow me to eat at my work station. Ground meat and rice. It’s a new job. If they do not allow me I will need advice on my meals? Thanks for checking in!!!

3 miles this morning 3 miles yesterday. I have some running around today, no additional miles later today.

First meal today!

Man I appreciate it thanks! I definitely need the encouragement going into the weekend it’s the hardest for me.

Texas is great! I have family there.

Meal preparation

If I don’t react or respond to everyone post please know, I appreciate it and this has got to be the most encouraging place on the internet.

Yes! Gonna stay on top of that.

Thanks! Maybe it was you but someone said, they do some type of pull before every workout so I started doing it as well.