Absolutely killing it. The COVID thing sucks. My partner had a similar incident. How ever it was caused by the vaccine. Same result in myocarditis and ongoing fibro myalgia issues. Thankfully no heart failures. That's full on.
Touch down earlier in the week. Last minute order with no stress knowing the man will come thru in 2 days is awesome , no disruption to my trt. And quality oil like always, this giveaway was too good not to get an entry into. Your an absolute legend and who ever takes that out is about to...
Trt 100 mg pw. Split twice
Only like 3 weeks holding 100.
Foods definitely improved but appetite still isn't great tho. Hopefully keep creeping this up over the next couple weeks.
Log update
Trt
100mg test E p/w (r&d)
Supplements
Probiotics
Multivitamin
Psyllium husk
Life's blasting along, I have so much admiration for the people in here been able to make the time they do. With many juggling family's and work life. It's definitely not an easy feat. I seen a log the...
Latest bloods
These are doctor ordered and more so checking e2 was coming down.
More comprehensive bloods with an updated iron study due in 3 weeks to see if iron is returning.
Quick update
Just a simple update life's busy at the moment. So just trying to make the best of time. We have pups due this week and scheduled to be away as well as organising kids for the week. It's been an exciting weekend.
I got some bloods back from the doctors. Just monitoring on...
Quick update
Just a simple update life's busy at the moment. So just trying to make the best of time. We have pups due this week and scheduled to be away as well as organising kids for the week. It's been an exciting weekend.
I got some bloods back from the doctors. Just monitoring on...
Thank you . I'm here to stay that's for sure there is too much motivation here to ignore it. And many people to relate to in some way.
Excercises yeah I don't know if I'm to be honest I'm always questioning little pains from prior experiences but i can tell there has been massive...
Over due update
Sorry I've been a bit absent this week. I've been lurking but the logs been on hold. I'm off for Sydney next week so this week's just been crazy at work. It's resulted in some missed meals through the day and a bit of a struggle to make food. But I think I done semi okay...
This is actually really cool. Good on you man. Look forward to this one.
Hopefully the sleep gets better for you man. We just got some cool weather down here on the coast. So Its coming , god damm it's been humid
Damm that turtle can give quite the stare down
Love reading your logs your food is on point and your training is consistent. It's quite inspiring to a newb with the added bonus of nature.
Update 23 Feb
I took the advice of some and listening to my own body as well which I've always tended to ignore I decided to hold off on the gym attendance. As much as I want to do more I made the decision it's best to organise a consultation at the gym and have a plan sorted rather then just...
Thanks man you always have something to get me thinking about it's great.
I definitely could change the carbs up. I just find pasta easier to eat.
Haha good to hear I'm not the only one that struggles getting it in. It's a job in its own 😂
Yes these are as needed. I use the sleeping pills...
Thanks I'm still working on the food proteins up so just got to get my rythym now to keep calories on track.
You may be right. I held off from the gym as much as I want to do more I agree slow and steady is the right way here.
Yeah last week was a bit full on. I was filling in for the...