I started training at the age of 23, I was 25 when I did my first meet, I'm 38. Bodyweight has never gone about 200lbs, I've completed at 165, 181 and this meet will be at 198.
Unless I decide to cut at the last minute. I trained 5 days a week for a lot my career, cutting the frequency has been...
What did you use for liver? I'm a non drinker,
I use Leviathan Nutrition health products, ive used heavy orals over the years my liver values are good, kidneys have been hit pretty hard.
I'm getting ready for a powerlifting meet in November. I've done 21 meets total over a 13 year career. I've squat 650, benched 429 and deadlifted 722. I'm making a comeback after multiple injuries. My expectations are low! But confidence is high!
I'm using Nordic Fusion products for the last 5...