Recent content by Wildchild327

Thank you brother, so good being my absolute leanest and actually so far progressing well while maintaining/slightly better midsection. Keen to up the cals and add a bit of NPP in next week🤤

Absolute goals here 💪 I’m very keen to see your progression brother, already a stanch asf unit 💯 keen to watch you grow even more 😮‍💨

Very true brother! Loving this process 😮‍💨 thank you bro Oh amazing! I’ll be following along!! Was waiting for this one 👀🤙

Apologies for the delay my brother! ⭐️🤙

Sorry for the week in between this post boys, had a huge uni week recently and just managed to squeeze it all out in time. Still been on the grind of course just was hard to get on to update 👌🤙 Mon -push Flat db bench 32.5/11 35/8 37.5/6 40/4. Dropset Incline db bench 25/12 27.5/12 30/9...

Best community here, will always continue to show support to you brother and be active within this community 💯 One of the top going around! Definitely put though my paces today, but was great! 👌🤙

That is bloody awesome brother I love that! Enjoy 🤙

Oh absolutely brother, 100% will be starting to incorporate those 😮‍💨 still toasted 😂

Training - push day with the massive @LH5515 Really enjoyed having a change of workout for today 🤙 Written out post workout (weight increments may be out slightly due to not exactly remembering how much each increment is). Aside from that believe I nailed the rest. Fly machine: 56/12 warmup...

Great session brother, you’re an absolute unit! 💪

Training: Pull day Latpull down 45/12 50/12 55/6 55/5. Dropset Seated cable row 45/12 50/12 55/9. Dropset Reverse fly 39/12 44/12 49/10 dropset Machine row 25/12 30/8 30/9 dropset Db curl 12.5/12 15/11 15/8. Dropset Db Hammer 10/12 12.5/12 12.5/12. Dropset Nutrition...

Can confirm this is already happening 😂😂😂

Threema is best bro, gold is a busy guy but replies very fast, orders arrive VERY quickly too. Faster recovery, increased strength, fill out a bit/round out, great libido, typically more clarity mentally, better drive. Probably forgetting some 😂

Definitely doesn’t make you seem like a moron brother, we’re all after guidance on our first blasts and even others after. Me personally, would just run test to see how you respond. Adding more than one compound especially for your first, definitely does make it harder to know what’s causing...

Thank you brother, I appreciate it. it’s been good actually doing a lean bulk, and watching the size return and maintain lean!