Recent content by Xplizet

No specific reason, i recently downloaded Hevy and just trying out the program it set out. Will most likely be adjusting before my cycle. Open to recommendations. Yeah didn't know this until @trenharderthenlasttime mentioned to me earlier in the thread,. I will adjust accordingly, this is...

Lower — 4 Jun 2026 (58 min) ExerciseWarm-upWorking Sets Power Squat (New machine, not a fan)40kg × 12, 60kg × 1270×8, 40×9, 40×8 Back Extension (Weighted Hyper)BW × 12, BW × 12BW×10, BW×12, 10×8 Seated Leg Curl (Machine)—47×12, 47×15, 54×12 Standing Calf Raise (Machine)—85×15, 95×15...

Thanks mate 🤝 Yeah that's the plan, I'll stick with the 350mg for this first cycle and see how my body reacts, if all good I can always crank it up on the next cycle. (y) Hopefully have these up on the forum next week.

Todays workout below, food log pretty much identical to yesterdays. Bloods scheduled for next week when I'm back in AU. Deciding on which domestic supplier to go with, hopefully can source everything from the same vendor. Upper - 3 Jun 2026 (56 min) ExerciseWarm-upWorking Sets...

Thanks, had a read online and seems Test E's half-life is around 4.5 days, so I'll push PCT back to ~3 weeks after my last pin. Still undecided whether I'll PCT or cruise into another cycle. It'll come down to bloods and how I respond to this one.

Yesterdays and todays workout and foodlog (same both days), making do with hotel equipment, feels like some of these machines haven't been serviced in years. Food Log - 1 & 2 June 2026 TimeFoodQtyCalsProteinFatCarbsSodium 08:00 AMCheese & Bacon Rice Crackers1 portion (22.5g)952g2g18g135mg...

Hey all, Been lurking on these forums past few weeks and finally decided to register and hopefully get some feedback / advice on my first cycle. I'm 38M (39 later this year), ~62.5kg, not sure about BF but probably around 15-17%. I'm looking to put on muscle mass, increase strength. I've been...