Thur 04th Jun 2026
Sponsored by @shadow labs
My current stack:
Test E 500mg______________Supplied by: @shadow labs
Primo 456mg_____________
Deca 500mg______________Supplied by: @shadow labs
Mast P 700mg____________Supplied by: @shadow labs
Reta 5mg_________________
Sema 2mg________________...
Love your work @MarkNV. Youre the Badass now brother, youve got the tiller in your hands and are now steering your ship in the direction you want it to go. Yoweee!😎
@MarkNV hey mate, lovin your log, well structured and laid out. Am off for some greadmill steps and then the gym for legs and shoulders.
PUMP IT Brother😎
:love:Fuck Yeah bro of course you can do it. You are in the right place, the EVO family here will support you all the way always.
My main triggers have been, logging everything, getting my diet right and consistency (rocking up even when you don't feel like being there) and remember its not...
Wed 03rd Jun 2026
Sponsored by @shadow labs
My current stack:
Test E 500mg______________Supplied by: @shadow labs
Primo 456mg_____________
Deca 500mg______________Supplied by: @shadow labs
Mast P 700mg____________Supplied by: @shadow labs
Reta 5mg_________________
Sema 2mg________________...
@ROIDDERS you legend mate! That's just put the biggest smile on my dial especially when I know how long you have been on here and how many Logs you would have seen and read. Your positive comments inspire this old sea dog to work harder, improve and get bigger. Thankyou so much for your positive...
@ceo thanks brother as always appreciate you stopping in and hearing your posative comments. This is what lights the fire under my desire to achieve what I have set out to do. Much appreciated mate!
@Pigsy thanks mate. Me finding the EVO family is truly a blessing, without the support, encouragement and guidance I found on here my change would not have been so, in my eyes, pronounced. Am looking forward to the next 12mths, with motivational support from people like yourself and @MarkNV...
@MarkNV Thankyou brother. 🙏
Its open and honest appreciation, like you have just displayed, of my drive towards self-betterment that drives me harder towards reaching my goals. Thanks for being the wind in my sails mate!⛵
It is heartfelt and truly appreciated.🤝
Work Hard Brother.💪