Recent content by Zincprimo

Likely just going to be a little extra vigilant with my cardio health given that androgen use can really fk you up even if you pull clean bloods. I’m not as serious with my lifts now but I still challenge myself in the gym and eat clean

Thank you bro. Maybe I will

I blasted and cruised for around 3-4 years. My last blast was with deca and mast around a year ago

Nothing. I took my last dose of clomid and nolva around February or march

I actually was coming off a rotator cuff tear around that time I believe which kind of killed any chance of me coming back 100% before I would come off completely. I also adopted a puppy around that time which ate up more eating time. When I came off I just kinda stopped caring and got out of my...

That something that would likely even out more over time? I feel my test is running a little high for someone that’s completely off

Would you say my test is a little too high in comparison to my free test?

Hi all. I came off about 3-4 years of gear doing everything under the sun from deca and tren to m1t and superdrol. I’m 28 in December. I recently pulled bloods with my fsh coming in at 10.5 mUI/ML and lh coming in at 9.66 mUI/ML both being tested on the 14th of June while my total testosterone...

Am. As soon as I wake up I drink a bunch of water eat my fruit, bagels, and protein shake and then preworkout and go lift. Basically hitting the gym within an hour of waking up. I prefer to lift at night but I can’t sleep if I use caffeine. My preworkout includes 10mg cialis and 220mg caffeine...

normally I eat around a kg of chicken breast morning to night whereas morning to day time it’s 1/3rd pineapple 2 kiwis 2 bananas 4 bagels with butter pre workout 4 pieces of bread with the chicken and yogurt as well as a cup of rice later at night. Usually ends up being ~300g protein with...

Hi guys. Kind of a silly question but I want it answered. I do lots of heavy doubles and triples in squat and deadlifts and was wondering if some days I eat 400g protein and 300g of carbs would it be just as effective as if I ate 300g protein and 500g carbs? I just hate eating carbs. Protein is...