Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Search results

  1. T

    April 5, 2010 ( Needto and sbt)

    Aug 18, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Bi's/Tri's Straight Bar warmup 40x15x2 Curl Bar...
  2. T

    April 5, 2010 ( Needto and sbt)

    Aug 17, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Back LAT PD 85x12 120x12 140x12 160x12 assisted Close...
  3. T

    April 5, 2010 ( Needto and sbt)

    Hey Shannon. Diet has been decent. Been tapering down from 4000 to 3500 to 3000 over the last month. I have been hitting around 2000 a day for the last week. Taking a cheat meal or two on the weekends. Today i will come in just under 2000. 35g's fat/119g carbs/233g's protein. I've learned to...
  4. T

    April 5, 2010 ( Needto and sbt)

    Hey Nelson. As you can see been hitting it pretty hard. Bumped up cardio again 8/1 and made some adjustments to diet and have really done pretty well. I also feel great. Weight has gone from 203ish down to 190ish but I do not feel like i have lost much size at all. Strength.....maybe a little...
  5. T

    April 5, 2010 ( Needto and sbt)

    Aug 16, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Chest Flat Bench 135x12 135x12 165x12 185x8 205x8 - 2...
  6. T

    April 5, 2010 ( Needto and sbt)

    Aug 14, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Abs - Decline Chair 20 reps - 3 sets Sits 20 reps -...
  7. T

    April 5, 2010 ( Needto and sbt)

    Aug 13, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Tris/Bis Preacher super SB drag curl 60x8x5 preacher...
  8. T

    April 5, 2010 ( Needto and sbt)

    Aug 12, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Legs Lunges 105x20x5 Squat/Leg Press super Squat...
  9. T

    April 5, 2010 ( Needto and sbt)

    Aug 11, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Shoulders/Calves Front Raise super with Side Lat raises...
  10. T

    April 5, 2010 ( Needto and sbt)

    Aug 10, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT Need2Slinx2 Back Chins 8/8/8 DB Row 80x8 90x8 90x8 Lat PD 120x15...
  11. T

    April 5, 2010 ( Needto and sbt)

    Aug 9, 2010 Mood: Great! Driven. Weight: 192 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT 3 Unleashed Need2Slinx2 Chest Plyo PU's Slap thighsx15 Slap...
  12. T

    April 5, 2010 ( Needto and sbt)

    Aug 8, 2010 Mood: Great! Driven. Weight: 192 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT 3 Unleashed Need2Slinx2 Arms/Calves Bi's Preacher 60x8x5 Super...
  13. T

    April 5, 2010 ( Needto and sbt)

    Aug 5, 2010 Mood: Great! Driven. Weight: 192 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT 3 Unleashed Need2Slinx2 Shoulders/Abs Shoulders Push Press 100x15x3...
  14. T

    April 5, 2010 ( Needto and sbt)

    Aug 4, 2010 Mood: Great! Driven. Weight: 192 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT 3 Unleashed Need2Slinx2 Legs Lunges barx15 95x20 105x20x2 Squat -...
  15. T

    April 5, 2010 ( Needto and sbt)

    Aug 3, 2010 Mood: Great! Driven. Weight: 192 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 3 PCT 3 Unleashed Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx2 DX7 Multi PM: Gearx4 HcGeneratex1 3 PCT 3 Unleashed Need2Slinx2 Back Chins 8/8/8 DB row 80x8 90x8 95x8...
  16. T

    April 5, 2010 ( Needto and sbt)

    Aug 2, 2010 Mood: Great! Driven. Weight: 192 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 Need2slinx1 Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx1 Forged Liver Supportx1 DX7 Multi Chest day Flat Bench 135x12 135x12 180x8 225x5 135x15 FLAT DB 80x8 70x10x2 Inc...
  17. T

    April 5, 2010 ( Needto and sbt)

    July 30, 2010 Mood: Great! Driven. Weight: 190 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 Need2slinx1 Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx1 Forged Liver Supportx1 DX7 Multi ARMS and Abs BI's Preacher Curl 60x8x5 Super with SB Conc Curl 50x8x5 Conc...
  18. T

    April 5, 2010 ( Needto and sbt)

    July 29, 2010 Mood: Great! Driven. Weight: 193 Soreness: None Supplements: 6am: HcGeneratex2 Gearx4 Need2slinx1 Midday: Omega 3 tabletsx2 HcGeneratex2 Gearx4 Need2slinx1 Forged Liver Supportx1 DX7 Multi Shouilders and Calves DB Press 45x15 55x12 60x9 60x6 Front Raise 35x15x3 Push...
Back
Top Bottom