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That’s the goal bro 🤣

Thank you bro 🙌

Here’s a post workout shot from today’s upper session 💪

What’s up everyone, very first log here. Teamed up with @Liquid Gold Labs to start my post show growth phase. Nothing but the best support so far from the team there 🙌 26 years old just competed in my first body building show April this year but now it’s time to start the growth phase keen to...

Very nice bro. Food nice and high along with good ped design should see some mad progress here

Yeah bro next week starting growth phase

Fuckn monster bro. Looks like you’re setting yourself up for good growth phase here. Keep us updated 🙌

Looking great bro. My only advice is to really try and bring those arms up this growth phase. Every other body part looks good 👌

Beast 128kg fasted is crazy for 12% 🙏 keen to see updates