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Yep. Energy doesn't lie lol. Also look for cauliflower ear lol if you see someone with that. Just surrender 😂

Yeah man i honestly wanted to quit sooner lol. 3 months with fucked rib lol so half of my 6months 😂

I haven't used it yet but i am 100x more confident to enter a fight. We had to spar daily so you get put into what a real life situation would feel like anyway

Thanks man. Yeah i like it because you feel the same feeling as when you finish a weights session.

It's definitely tough. Id say jiujitsu is the hardest cardio. It looks like hugging and rolling but i can assure you its not lol.

I bet you are a weapon bro! All the old school jiujitsu is the best!!!!

Yep what i did was purchased a bjj blueprint course with all the essentials needed to get up to blackbelt. Its something I don't regret doing but takes so long to earn and train through injuries!!! Yes NAGA in fully aware. Hence the reason I moved him gyms to train under Heavyweight NAGA...

Ive seen on people with knowledge i trust i can send you.

Reta is the goat bro. Ive been on it a couple months at 2mg. I don't bother going higher

Any Anavar bro? Just waiting to complete my order.

Bro it is way more fun and you gain a skill out of it too. 💯% exactly that!

Bro it is way more fun and you gain a skill out of it too.

I already do it bro 😉 Muay Thai cardio is way harder than normal cardio. The kore muscle you have the less oxygen when striking = gas out faster lol.

Yeah cool i dont mind waiting. My physique goals have chaned now any way. I want look and cardio conditioning after jiujitsu. Its really humbling how a small person can wreck a unit lol i dare anyone to try it 😂

2. i did do that in the end and let my contract run out because i signed him to another mma gym 😂😂😂 thats why im back. Life happens lol its not all perfect.

1. I had to for my son hence why i signed up for 6 months he used to go afternoon and couldn't so i took him 6am so he could continue to train. It was worth every bit. If you have a son you would know how important they are more than ones self.

Yes for martial arts you must pay a contract every 6 months. It included mma plus muay thai

Is there anything additional i can add? Clen? Yep im just back into the swing of things so i will get back to logging when I can. Definitely adding those 2 -15% bodyfat

Diced now

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