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Beautiful 😍

Beautiful little care package 🙏

New Evo log sponsored by @Onyx Labs. Recently competed in Season A ifbb & PCA in April, currently finishing up a small health phase before going into another prep. Personal info/log introduction Age: 28 Height: 184cm Weight: 108kg Peds Test E EQ Mast E HGH Training split Push, Pull, Legs...

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28/3/26 Pull B Chest supported machine low row 2 x 6-10 50kg x 11 50kg x 10 Chest supported single arm machine row 2 x 8-12 90kg x 10.5 84kg x 10.5 Seated cable row 1 x 8-12 + RP 82kg x 8 Preacher curl machine 2 x 10-15 57kg x 13 50kg x 10 Cable hammer curls 2 x 8-12 27kg x 13 27kg x 10

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Yum

17/3/26, 18/3/26 & 19/3/26 Pull A, Push A and legs. Busy week with training and work but ticking the boxes and getting it done. Bit of fatigue setting in this week so looking forward to the weekend and just chilling out Pull A Reverse pec deck fly 3 x 10-15 68kg x 10 61kg x 10.5 61kg x 10...

Best service as always from @CladHQ 🙏

14/3/26 & 15/3/26 Pull B and Push B over the weekend, feeling a little flat and fatigued but pushing along nicely! Rest day today and back into it Tuesday with Pull A. Big thank you to @CladHQ & @shadow labs for getting me through prep so far 🙏 Pull B Chest supported row (pronated grip) 2 x...

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10/3/26 & 11/3/26 Busy long weekend, back into it Tuesday and Wednesday. Fatigued the last few days but traveling along nicely. Afternoon walk veins 👀 @CladHQ @shadow labs Pull A Reverse pec deck fly 3 x 10-15 68kg x 11 61kg x 12 68kg x 10 Chest supported T-Bar row 2 x 8-12 40kg x 9.5 40kg x...

3/3/26 & 4/3/26 & 5/3/26 Busy week with work and training, long weekend here in vic. Much needed haha Pull A Reverse pec deck fly 3 x 10-15 68kg x 13 68kg x 11 68kg x 10 Chest supported T-Bar row 2 x 8-12 40kg x 10.5 40kg x 8.5 Lat pulldown 3 x 6-8 79kg x 10 79kg x 8 73kg x 11 Chest...

@Stamz

5amino touchdown 👀

My suggestion would not be no orals bro! Test, eq and npp. High/moderate amount of Test, enough eq to negate any sides and keep nandrolone around 200-300mg. Definitely add in some @Raptor Labs HGH and daily pins for stable levels

28/2/26 & 1/3/26 Pull B and Push B boxed off over the weekend, both solid workouts. Everything is moving nicely and body is feeling great Pull B Chest supported row (pronated grip) 2 x 8-12 82kg x 11 75kg x 12 Chest supported single arm row 2 x 8-12 90kg x 12 84kg x 10 Chest supported...

25/2/26 & 26/2/26 Push A & Legs, both solid sessions this week. Still progressing on some lifts, so great signs! Pretty busy week with work so definitely looking forward to max relaxing this weekend and some rest Push A Lying cuffed cable lateral raises 3 x 10-15 9kg x 12 9kg x 12 9kg x 10...

IronClad merch 👀

Ordered yesterday and received today 🙏