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Boys I feel attacked and questioned over something I shared with with the community something that was private to me something I didn't need to share but I did Thanks lads

Brother I never claimed anything blood work never lies

Telling lies am I lol

After 12 week warfarin treatment only

Before warfarin

Lads I'm coming up to week 12 should I start thinking about cruising back to trt base with the addition of hgh at 2 iu per day so TRT+HRT essentially I'll have a complete and fresh hormone panel done on Saturday so will have results back early next week Please lmk your thoughts

As in focus more on width with an A session and depth (thickness) with B session possibly

Daily log(84.1kg) Diet 6am 1 ltr water teaspoon salt vitamins Omega-3 probiotics ashwagandha ACV than husk 7am breakfast smoothie (993) 11am creamed rice (942) ACV than husk teaspoon salt 1pm chicken rice (689) 3pm cup of tea 2x protein bars fibre biscuits (542) ACV than husk 6pm chicken pasta...

Much appreciated brother

Thanks brother

Daily log (84.2kg) Diet 6am 1 ltr water teaspoon salt vitamins Omega-3 probiotics ashwagandha psyllium husk and ACV 7am breakfast smoothie (993) 11am creamed rice (942) Husk and ACV teaspoon salt 1pm chicken pasta sun-dried tomatoes olive oil (548) 3pm cup of tea 2 protein bars and fibre...

Thanks brother I do my cardio separate to my training sessions normally training in the morning cardio in the afternoon

Sweet I'll switch it up next week

Yeah brother ACV first then husk 15-20 min later half hour prior to main meals

Daily log (84.3kg) Diet 6am 1 ltr water teaspoon salt vitamins Omega-3 probiotics ashwagandha psyllium husk and ACV 7am breakfast smoothie (993) 11am creamed rice (942) Husk and ACV teaspoon salt 1pm 2 lamb steaks 4 wholemeal slices bread (693) 3pm cup of tea 2x protein bar and fibre biscuits...

Daily log (84.1kg) Diet 6am 1 ltr water teaspoon salt vitamins Omega-3 probiotics ashwagandha psyllium husk and ACV 7am breakfast smoothie (993) 11am creamed rice (942) Husk and ACV teaspoon salt 1pm chicken rice (624) 3pm cup of tea 2 protein bars and fibre biscuits (542) Husk and ACV 6pm...

Which first

Will do

Yes I take both together 30 min before breakfast lunch dinner

Daily log (83.9kg) Diet 6am 1 ltr water teaspoon salt vitamins Omega-3 probiotics ashwagandha psyllium husk and ACV 7am breakfast smoothie (993) 11am creamed rice (942) Husk and ACV teaspoon salt 1pm scotch fillet +Cesar salad (748) 3pm cup of tea 2 protein bars and fibre biscuits (542) Husk and...