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Then how come Bodybuilders and others while on gear eat a certain amount of cals like 10, 20 weeks out and get leaner when they do is count cals??

I do fast for 30 days in Ramadan as part of my religion. But question why doesn’t a simple deficit work? Isn’t it the exact same?

Interesting how many cals do you recommend for the eating days and no food at all for fasting days?

Been training 1 year - - - Updated - - - I tried cutting natty I end up losing to much muscle - - - Updated - - - I’m also 6, 1

Pics https://i.imgur.com/lMvVomr.jpg https://i.imgur.com/6DXKUbl.jpg

Stats 22 year male 215 20% bf Looking to cut to 10% in 10 weeks, 2700 cals 185-200g protein rest will be carbs and fats. Test e 300mg, will add Tbol @ 20mg 4 weeks in. Need feedback.

just started today at 100mcg along with 60mg var and 12mg yohimbine plus 200mg caffeine.

there is a brazilian fitness model who is oboious juiced but her upper body and things and glutes are insane. I am thinking its more than just anavar involved. oh well as long as it keeps some muscle for me ill he okay. I'm aiming for 155 @ 10% bf. i around 170@ 17%.

thx but my goal is really just fat loss at this point. my t3 is coming monday and var is just there to offset any small muscle loss since muscle would the last to be burned. what i am most surprised about is how anavar somehow cuts away fat for women like crazy and adds mass and leaness. they...

anavar is there to offset the muscle loss. it does not mess up thyroid. only 2 cases where bodybuilders dosed 250mcg for months everyday got a shutdown thyroid. Thyroid bounces back up in few days from most things i read. how can t3 burn muscle but not fat when muscle would be the last thing to...

how can sarms be more effective for fat loss than t3 and yohimbine? seems really hard to believe since even steve smi said t3 is good for fat loss.

but is it possible? i still don't see how sarms are better than t3 and yohimibine for fat loss. I got my diet nailed also fasting with yohimbine. T3 and yohimbine are both pharma. Anavar is just there to offset the muscle loss. If others are losing 20 pounds of fat in 4 weeks then no reason for...

yes don't throw in t3 which is very safe because there are no cases where thyroid was damaged. thyroid bounced back few days in patients who were using for 20 years. No offense to this forum but why always prescribe sarms instead of better compounds? dylan in his t3 video said you can stack t3...

Hey bros. Long time i have not posted on this forum. long story short i cleaned up diet, but i have to lose 10-20 pounds of pure fat in 4 weeks. Will consuming 1500-2200 cals a day(might go lower when weight goes lower). The main question is would using 75mcg of t3 longing with anavar and...

I don't care if i die. I have shity genetics anyways so it won't matter if one shit fuck got off the earth. I just want to be lean and be feel better about myself. It really doesn't matter what happens to me because I'm a person that will never get attention from girls and just want to be for...

Small update. There are only 2 possibilities. 1. There is something wrong about my body. 2. The Dnp is heavily underdosed. I say this because after the break I took 2200 mg 1000mg 1000mg 900mg and felt the same as the 1000mg. - - - Updated - - - I experienced no bloat and no visible fat loss...

If you had read my last post I did fix up my diet and tried it natural for 6 months. Got the love handles gone but the belly stared me down. I’ll be using Dnp from another source as this one may have been underdosed. I understand what u r saying but also try to understand I tried the way you did...

Hey folks. I will be doing Dnp cycle from a new brand in 1.5 weeks at 750mg a day for 14 days plus Clen @ 150mcg for 14 days. Goals are to shed atleast 20 pounds. Hoping for atleast 15 of those to be fat. I might bump Dnp to 1000mg. Diet will be classic high protein moderate carbs and low fat...

I was never really “Fat” but it’s the belly that won’t go.

Also I tried dieting naturally for 6 months. The result? Face decided to lose more fat than belly. There is only one thing to do. Take 1.5g of Dnp until no fat is to be seen.