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Thanks brother

Thanks you

Thanks bruz

PUSH BICEPS @Raptor Labs @Raptor Rep Lateral raise machine 2x10-14 70x14 70x12 Nautilus press 1x8-10 180x9 Flex leverage press 1x8-10 1x10-12 135x9 120x11 EZE bar cable bicep curl 1x8-10 1x10-12 with drop set 75x10 60x12 30x8 Atlantis press 1x8-10 120x9 Single arm bicep curl...

CHECK IN FROM TUESDAY Coach @PopRox19 POWERED by @Raptor Labs @Raptor Rep Lovely weight increase this week and a nice fuller look. No complaints really this week or nothing to touch on. Motivation around everything is on fire. Can’t wait to get back on stage and just get bigger. Fire is...

Up to the boss @PopRox19 but I think possible for season A 2027

Pull/hammie/ tricep POWERED BY @Raptor Labs @Raptor Rep Single arm pulldown 1x8-10 1x12-14 85x9 71.3x12 Mag grip pulldown 1x10-12 1x12-15 85x11 70x16 T bar row 1x8-10 80x10 Seated hammie 2x8-10 105x12 D handle single arm row 1x10-15 55x12 High and wide...

Bounce bounce

Anterior dayyy @Raptor Labs @Raptor Rep EZE bar curls 2x10-15 80x10 75x10 Atlantis incline press 1x8-10 1x10-14 125x11 120x11 Standing lateral raise machine 1x10-12 1x10-15 70x12 60x12 Adductor machine 1x10-15 90x10 Leg extension 2x8-10 130x10 130x10 Pendulum squat 80x10 Banded...

Thanks bro

Thankssss rep

That’s one sexy back double

Thank you 🙏

Yes

Sorry wrong person

Can u dm me i wanna ask for extras

Thanks bro

Thanks bro

Thanks brother

CHECK INNNN FROM TUESDAY Brought to you by the best @Raptor Labs @Raptor Rep A little bit of a drop but photos wise im Happy a touch tighter this week and just looking refreshed. Feeling strong and ready after the deload. Drug increase of 100mg of primo and a food increase of 35 carb. Feeling...