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yeah just water bro I like either the coles 50mgo or the byron bay unfiltered raw honey

How do you know its perfect? Without knowing the brand/make of legpress? My strength level? Etc etc? I gotta ask mann no hate at all dont take this the wrong way as i appreciate all the support but why do your responses never make any sense? Asking kindly as id genuinely like to know

Log Update 19/3/26 Thursday Morning weight 105.7kg (+1.1kg from yest) 24 days out! Sleep: decent 6-7 hrs Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg Winstrol 5x...

Log Update 18/3/26 Wednesday Morning weight 104.6 (+700g from yest) 25 days out! Sleep: decent 6-7 hrs Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg Winstrol 5x week...

Thanks a tonne for watching them bro! I hope they arent too boring, my life is very repetitive, the way i like it LOL

Log Update 17/3/26 Tuesday Morning weight 103.9kg (-800g from yest) 26 days out! Sleep: awesome 6-7 hrs inc naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg Winstrol...

Could you elaborate what exactly is wrong with coca cola please? Provide proper argument for it too, not just "its bad"

Log Update 15/3/26 Sunday Morning weight 105.2kg (-100g from yest) 4 weeks out! Sleep: ok 6-7 hrs inc naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg anadrol 5x week...

Log Update 14/3/26 Saturday Morning weight 105.3kg 29days out Sleep: ok 6-7 hrs inc naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: (UPDATE) 500mg test 700mg mast 70mg tren 50mg anadrol 5x week Proviron...

Youre confusing coca cola consumption in general populus with 0 rhyme or reason, 35g of sugar in a coke for a purpose in a lean bodybuilder utilising it for glycogen in a otherwise nutritious diet setup is fine, i think you shouldnt demonise things out of context bro

Sugar is sugar bro doesnt matter lol

Log Update 13/3/26 Friday Morning weight 105.5kg 30 days out Sleep: averags Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg anadrol 5x week Proviron 50mg 9iu gh...

Log Update 12/3/26 Thursday Morning weight 104.4kg 31 days out Sleep: great! 4 hours plus 2 naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: (UPDATE) 500mg test 700mg mast 70mg tren 50mg anadrol 5x week...

Thanks guys!

Log Update 11/3/26 Wednesday Morning weight 104.1kg 32 days out Sleep: great! Oddly since i added tren at 10mg a day Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: (UPDATE) 500mg test (down 200mg) 700mg mast (up...

Cocaine* Jk jk 😂

Log Update 10/3/26 Tuesday Morning weight 105.0kg 33 days out Sleep: not bad, 6.5 hours once i napped a few times Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x...

No that would be silly to lighten the load Not attacking you just educating you This close to a show muscle retention is very important, and muscle retention is done by maintaining gym performance, reducing load by 50% would be ridiculous this far out The better approach is to keep a rep or...

Did you even read it bro hahaha was a rest day

9/3/26 Monday Morning weight 104.7kg 34 days out Sleep: not bad, 6.5 hours once i napped a few times Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x week 9iu...