Search results

Yeah I seem fine.

Today's food intake: pre workout 50 gram protein shake with honey. Meal after training: 12 ounces of ground beef, 12 ounces of rice, and 6 eggs. Afternoon: 3 rice cakes with honey and 60 gram protein shake. Dinner! 1.08 lbs of grilled chicken breast. My calculated total of protein today is = 361.

I am not the best writer. I write how it seems right in my head . My wife say I write like I talk. I am not blaming you. I know u read it. I know also u read a lot of logs and I am sure you can't remember it all specially when I am referencing things that have happened over a year. These are...

I feel better from the bpc for sure. I don't think your following what I was trying to make notes of for myself. 180mg was while I was on TRT. All about that is in my logs previously going from 200- 160-180-140mg. That was all dealing with hematocrit, red blood cells and eatrogen. I been...

I am feeling strong today in the gym. My last leg exercises are feeling really strong and I am not worn out. I am feeling good. Let's see how I feel through the work day. I am wondering still if my test got to low at 140mg to keep me not feeling low T symptoms.

Definitely gaming some weight on this sustenon and deca. Probably just water and glycogen right now. I hit 240 lbs for the first time in over a year. I don't feel bloated with water still feel good.

Keeping an eye on blood pressure. Looking good.

I also wanted to try out subq injections of testosterone to see if it would help with better management of my red blood cells, hematicrit, and estrogen. So I did a few and I got an allergic reaction to probably the carrier oils. I have 2 big oval red spots on each side of my belly. Those spots...

On another note during the time when I reduced my testosterone from 180 mg down to 140mg a week During this time is when I had started losing motivation and drive at work. Now that I am running a cycle and testosterone is going back up I am starting to feel better again. I am going to keep an...

I am changing my bpc-157 back down to .5mg 2x daily injecting in the belly now instead of near my elbow tendons since all pain in tendons and shoulder is gone. I will continue it for the next month. July 1st I will quit the bpc157 and the tb500 at that time.

Even more:

More:

More:

Here is my updated training log dump.

I did in junior high. I actually wrestler around 135 m-140 in high school. I wasn't that big in high school

Here is a pic I did myself.

Yeah that is the plan as for now. I only got prescribed one month of 7.5mg the. Next month I get a box of 5 mg.

This last month I have gotten so many compliments on how great I am looking at the gym from multiple people some who trained at the last gym I went to and came over to the new gym and some from people I have only know at the new gym. During this time is when I started the gh and focusing more on...

I am running my prescription protocol that my doctor laid out based on what he can prescribed. Unfortunately with the mounjaro u have to do 2.5mg jumps. We will see how I feel on 7.5. I don't think I am going to feel any different as I come down I think I have lost the food noise feeling from...

I never tried sema but after using cag and terzepatide I really like cag. when I hear people talk about they just need to lose a few pounds and get rid of food noise I am telling them they need to check out cag. I think it is a good option for food noise and a few pounds.