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  1. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    you really think two weeks would yield a difference?
  2. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Update: Went to primary. got a referral to a “specialist” of sorts. I am off tamoxifen for the time being, as the sides were brutal. My gyno is likely fibrotic, meaning that the tamoxifen wouldn't do anything anyways. Overall, appetite is starting to come back. MFP from yesterday is...
  3. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Quick update because I cannot sleep: I have been refridgerating the reta. It was out just to mix lol. I am on day 2 of tamox and I am definetly feeling the sides. I am worried that this will all be for nothing because the tissue is likely fibrotic (I’ve had it for 3+ years). Meeting with...
  4. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Update: mixing the reta. Used 1ml of bac. Slowly swirled, now letting it sit.
  5. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Perfect. Thank you for the help. I wasn't what the most optimal way to equate it was. I will mix them and pin tomorrow morning. I know a common spot for SubQ pins is the hips. Any recommended spots? Also, quick update: Been sick this whole weekend, so calories are dropped to about 1200, as I am...
  6. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Thanks for the help. If I'm trying do do 0.5 mg to start, then up to 1mg/ week, and I have a 5mg vial with a vial of bacteriostatic (see phto), how much bacteriostatic should I mix? @LevButlerov @HarleyGuy ?
  7. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    I am about to order aromasin. Will not use Letro I promise! Is it ok to begin taking tamoxifen without aromasin because its coming within the next 10-ish days?
  8. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    hello everone, been busy and sick as well. I will post the last few daily logs. BW is 184.4. Trending in right direction. Update: Just received my first order from @US-pharmacies! I got 5mg of reta, 30 tamox tablets, and 30 letro tablets. However, I will not be taking letro, instead I...
  9. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    @stevesmi thoughts?
  10. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    What's up yall! Here is yesterdays Log: Breakfast: these egg whites expire in a couple days so I'm going through one a day Lunch: pretty light, this stuff sits in my car for like 5-6 hours. Dinner: Late, saw an old friend at the gym, but still good. "Snacks": one bar post class, oats...
  11. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    I ordered Letro. Would I be ok to just take tamoxifen? Or do I need an AI with my SERM?
  12. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Here was today's day of eating & workout : Breakfast: 7:00 AM Lunch: 3:30pm, milk and beef at 5 PM Dinner: 6:00 PM "Snacks": Pre workout was the oatmeal (6:30 pm), blueberries were dessert tonight (10pm). I am not actually over. I think that 2500-2700 might be my actual gross range...
  13. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Update: Ordered Letrozole, Nolvadex, and Retatrutide thru @US-pharmacies. THanks @2Thick & @Eddie Haskell ! I have an appointment scheduled on the 23rd of June to get blood work and get referred to a specialist for gyno. If all is smooth sailing, I will hop on afterwards. I recently have...
  14. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    every day, is there a better way to share it on the app?
  15. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    I would like to note that this is not a typical day of eating. I usually just eat the foods I originally listed, but when I'm out of time, I try to keep it healthy. Doesn't Always work well.
  16. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Daily log: Breakfast 8:00 am- 30mg lisdexamfetamine -take vitamin D3 & C Post work meal (5:00pm) - 1lb chicken breast boneless skinless 500g ground beef 90/10 - 3tbsp light mayo and 2 tbsp 0 cal flavor 1 tbsp olive oil for cooking My rice cooker's thermal fuse exploded, so I'm lacking on...
  17. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Quick update: I'm scheduled to see my primary to get bloodwork and get referred to a specialist in a month. I am unsure whether or not to purchase the letro and Nolva and start to see what happens, or just wait. I was thinking to wait, because if there is no need to tank my estrogen, then why...
  18. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    @stevesmi for letro, can you split a pill if its 2.5mg? or should I just find smaller pills?
  19. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    You would be so suprised! Social media is causing a real increase in young PED users.
  20. SmallHaus

    Approved Log Pre Cycle Training Gyno Log

    Thank you brother, thats the plan!
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