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Good to hear you've made the switch to Austarlabs. Doubt there will be much if any difference compared to the pharma stuff you were using so well worth the switch to save some bucks. I've just ordered some tadalafil myself, don't really need it, but keen to see how much of a better pump i get at...

Yeah I've got my fitness pal, even paid for the subscription so I can scan barcodes 😅 I use it a lot when im making meals as the automatic macro calculation when you're adding all your ingredients is really helpful. Just need actually log my meals more frequently.

Food is being tracked to a degree, I have meal plans that I've worked out with all the macros etc. And everything is weighed out so its always the same but I dont always log it in my app so I definitely need to get into the habit of doing that regularly.

sunday/end of week update! Thanks again to everyone for the support and motivation. Diets been pretty on point during the week, weekend a different story but ill get to that, adding the extra chicken has been a game changer this week, the extra protein has been making recoveries feel much...

Unfortuantely their range is still small. Reta, hcg, bpc 157 and tb500 are all they stock. They are expanding and talking to Rob it does sound like they are planning on getting more based on demand for certain products, but untill then people will be looking elsewhere to get stuff they don't...

T Thank you man! The dead lifts I struggle with a bit keeping my form looking good, but loving the reverse hack squats at the moment!

Thanks @LevButlerov ! Getting that 240 on the hacks definitely felt like an achievement! gotta get the full 12 next time. Always nice seeing the test coming back looking good, only confirming what we've all been saying about @AuStarLabs! Next will be testing it on myself 😂

Thanks everyone for all the supoort! Bit delayed with this update, last week started off great but pulled something in the gym so back was a bit stiff and sore so only managed to get 2 gym sessions in but they were good. Workout as follows all weights in kg; Day 1: back and arms Leaver low...

Y Yep will do! Gonna post an update soon.

Austarlabs dbol has landed, and so far looking very good. Has tested positive for presence of dianabol so no worries there at all.

Yeah that's essentially what he said and that's why the plan is to not touch it untill i've cut enough. If I can get my body fat % low enough (which I will if I actually put the effort in) I will run it and if not then I wont. But wont be starting this cycle for a while yet so I'm giving myself...

Yep will be going up to about 250 when I order more whey in the next few days. Reason for going with more whey powder instead of a protein bar or something similar is to keep total calories down in the long run. Couple reasons for dbol, first off it's what's available, although that is likely...

will do brother as usual thanks for the help!

okay that's something at least you can confirm it's clean stuff, whatever it might actually be...

update part 2: Totally forgot to add a bunch of stuff so part 2 here Weight wise I am down to 104 from 117 at the start of the year so progress has definitely been made despite things slowing down in the last wee while. Not where I was expecting to be at this point, but I didn't stick to my plan...

Yep definitely sounds like they're worth a shot. Will have to put an order through soon and see how it goes!

Yeah right on definitely sounds like this could the ticket for now! Will most lilely put an order through soon then as hgh stocks are getting low!

Sunday update time! Getting back on the horse etc. after things slowed down a bit hasn't been too bad. Ive changed some things up (...again) to try and suit my work/family responsibilities a bit better which I definitely think has helped. condensed my 2 leg days into a single slightly more...

That would definitely be the preferred solution

What's their reliability with worldwide shipping like do you know?