05-28-26
Wake up
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 6400 mg
15 G Fish oil
N2Guard
1000 Mg Vitamin C
86Mg Baby Asprin
75mg Winstrol
2 ui of growth hormone
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast with water
Work out with Water
Lunch with Milk...