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  1. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    That would be 500mg per week ? I feel like that's high, that's 100% more than I was taking (250mg weekly) Also, I have stuck to the same push rest pull legs split. I'm getting 250g protein ,150 carbs and 60g fat daily Sitting around 2200-2300 calories
  2. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    Gotcha, im gonna push .6ml every 3.5 days
  3. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    Dang, I feel disappointed now. I did notice when I started Syn, within a week or 2, I didnt have the same energy I did with Deus and I started crashing midway through the day. I figured I was just getting sick but it never really went away. Maybe the vial I have is under dosed. Or maybe I need...
  4. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    Yeah it's a 25ga 1ml syringe. I draw to .75 mill, it's almost the entire syringe. 3/4 anyway
  5. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    I take 0.75ml every 4.5 days
  6. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    I've posted them before they are legit, purchased through synpharmadist. Are you thinking my test is low ??
  7. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    Note: I have been taking 250mg of test Cyp weekly for the last 3 weeks and the blood sample was taken the day before my next dose. Im thinking 24.4 would be about as low as it goes. Can assume my peak would be about 30% higher given the half life?
  8. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    Everything except testosterone results are back. This is where Im at. Although it says that my last meal was 5 hours before my bloods were taken but it was more like an hour and a half. Not sure if that changes anything.
  9. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    I should have the results by this time tomorrow, lifelabs has finally updated my file to "pending" which in the past indicated the results are just a few hours away.
  10. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    Yeah it was just about 9.5 oz
  11. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    March 18, Successful Legs & Macros Pre 10g beta 10g Eaas Seated leg extentions 115lbs 30reps 115lbs 18reps 115lbs 15 reps 3 partials Laying hamstring curls 45lbs 20reps 45lbs 16 reps 70lbs 8 repp Squats 265lbs 15 reps 315lbs 9 reps 265 13 reps Standing calf raises hacksquat/landmine press...
  12. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    March 17 (Pull) Pre 10g beta 10g EAAs Lat pulldowns 110lbs x 12 120lbs x 9 130lbs x 6 + 1 partial 90lbs x 12 Bent over rows 70lbs x 16 105lbs x 12 130lbs x 10 95lbs x 15 3 partials Erector back extentions 15kg x 20 15kg x16 20kg x 9 15kg x 10 + zero KG TILL FAILURE Seated face pulls...
  13. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    I think diet Pepsi is here to stay for now at least, it's been my saving grace throughout the weightloss and I'm not sure I'm ready 😅 As for water, I'll be drinking at least a gallon daily over the coming days as well as locking in on macros leading up to the start of my coming anavar/cyp...
  14. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    I should include fluids I drink between 2-4 black coffees daily Typically a can or 2 of diep Pepsi and about a half gallon of water
  15. SomebodyDope

    Approved Log Cycle Training Nutrition Comeback Log

    I have changed the timing on my daily vitamins. Taking 15 at once was disturbing my poor wittle tummy. I used AI to sort what should go where. If there is anything that needs adjusting please lmk Before first meal Probiotics Digestive enzyme K2 and D3 120mcg/1000iu Multivitamin Collagen...
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