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Hey everyone! A very over due update! 12 weeks till stage! I’m officially down 8.5kg. Honestly though, I’m feeling really good locked in, focused, and actually enjoying the grind. Prep mode is fully activated. Current still loving this stack: • SLUPP332 • MOTs C • SS31 • 5 Amino Anyone...

Thank you SLUPP332 - 80mg/ day MOTS-C - 1mg/ day That would be awesome 🤩

Thanks @LevButlerov 🥰

Hey everyone! Prep has officially begun 💪 19 weeks to show day and I’m currently in my health/prep phase. I’m locked in and ready to go. I’ve just started a new stack: SLUPP332 MOTS-C SS31 5 Amino The increase in insulin sensitivity has been incredible. As a Type 1 diabetic, this has been a...

My husband and I started taken gear together. We are so supportive with each other’s goals where I know he would support me even if he wasn’t taking and vice verser. We are very open in our communication and our health and wellbeing so that if any side affects become apparent they are discussed...

Hey everyone! Have an update on how my training and physique is coming along. Im currently in a build phase till the end of March we are going to push hard why we still can. Measurements and data. Since October: Body weight: Down 1.6kg Waist: Down 4.5cm Calves: Up 1cm Quads: Up 4cm...

Hey everyone! Have an update on how my training and physique is coming along. I will be 100% competing in season C this September. Coach has me in a build phase till the end of March we are going to push hard why we still can. @coach R.AP has been an absolute legend of a coach. Even though...

I will give that a go, thanks @LevButlerov

It’s time to work and get focused 💪 I’m so excited for this year.

Had a really good time away, didn’t get any pics of nature 😔 all pics are of the kids. I hope you enjoy some time away

It was packed and like always it ended so quickly.

Happy New Year legends! 🎉 It’s been a minute since my last log so here’s a quick update. I haven’t tracked food for a couple of weeks but I’ve kept things as close to macros as possible. With camping, family time, Christmas parties and catching up with friends I’m honestly proud of how well I...

I think it’s totally wrong inflated wins over harder work. Definitely loving how everyone is talking about women physique more. Hoping once I’m up on the big stage judges will be judging for well balanced, hard muscle over cheap tricks.

Thanks @Ulter the dots are finally connecting!

Thanks @stevesmi 💪

Thank you 😊

A little update since starting with @coach R. AP and @UGL OZ in October I have: Same body weight Waist down 1cm Calves up 1cm Quads up 4cm Glutes down 3cm Chest up 2.4cm Arms up 3cm Couldn’t be happier with this 🤩 I can’t wait to see what we can do with my physique next year. @coach R. AP...

I can’t wait to fuck shit up again it’s killing me not doing upper body. Healing is going so well I have one breast a little behind the other in healing but should have the all clear in 2 weeks 🤞

I think it will help type 1. I’ve been able to control my diabetes even better than before. I’m very interested in to what happens when I come off Reta.