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It's the focus with more frequency

Next week I'm training legs high volume 😁

Thanks 👍 for your patience 😁

I'm not sure I can as I don't understand what angle I can take. My bodybuilding Instagram I show myself doing new things and getting out of my comfort zone

Yes, I actually can't hear the tonality of people's voices

While i agree with that sentiment I don't think it actually includes me

Hang on I'll prove my point

I have a monotone and tend to monologue a lot

I should be right as rain tomorrow hopefully Idk. Hopefully I'm not sick everyone in Rotaz was sick

Always

I'm not closed off to it, my friends tell me to start one but I don't think people would react well

Yesterdays am session, today feeling shattered still I'll try train legs tomorrow morning. Bit buggered from travelling Week 8 · Day 4 Thu, Jun 4, 2026 Chest Press (Machine) Set 1 : 50 kg x 7 Set 2 : 40 kg x 8 Set 3 : 40 kg x 8 Hex press Set 1 : 30 kg x 8 Set 2 : 30 kg x 8 Set 3 ...

Yesterdays am session, today feeling shattered still I'll try train legs tomorrow morning. Bit buggered from travelling Week 8 · Day 4 Thu, Jun 4, 2026 Chest Press (Machine) Set 1 : 50 kg x 7 Set 2 : 40 kg x 8 Set 3 : 40 kg x 8 Hex press Set 1 : 30 kg x 8 Set 2 : 30 kg x 8 Set 3 : 30 kg x 8...

Yes

It's only people who know that speak to me. I scare everyone else

Here's my workout for the day, got insanely pumped. Food same as always Week 8 · Day 3 Wed, Jun 3, 2026 Lat Pulldown (Single Arm) Set 1 : 51 kg x 10 Set 2 : 51 kg x 8 Set 3 : 36 kg x 10 Set 4 : 36 kg x 10 Lat Pulldown (Neutral Grip) Set 1 : 87 kg x 8 Set 2 : 96 kg x 4 Set 3 : 87...

Here's my workout for the day, got insanely pumped. Food same as always Week 8 · Day 3 Wed, Jun 3, 2026 Lat Pulldown (Single Arm) Set 1 : 51 kg x 10 Set 2 : 51 kg x 8 Set 3 : 36 kg x 10 Set 4 : 36 kg x 10 Lat Pulldown (Neutral Grip) Set 1 : 87 kg x 8 Set 2 : 96 kg x 4 Set 3 : 87 kg x 7 Set 4...

A crack down on black market anabolics in the early 2000s basically created the issue

It's what it is

Yes,no it's fabulous