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I haven't started the cycle yet 😊

Forgot to put 50mg oxy pre workout pm on rest days optional on the week 7-12

Check-in, I'll do bloodworks next week

Not worth it, it was full of them there. Can't disclose what happened there tho, took home 1 goat and one small goat(small goat is in the freezer). Was my first time there so I couldn't do whatever I wanted to. Saw deer's there will catch one for sure next time i go.

Hi guys, here i am with a check in. I went to the outback in my girlfriend land from Friday to Sunday and wasn't expecting to eat that low amount of protein, next time I'll bring more lol. There's been a big water shift because of that but I'm already tighter as I'm writing this. Still on 150mg...

Yes I'm a high aromatiser.

Hi guys, will do bloodworks probably at the end of the month and based on that I will start the cycle. This would be the cycle design, agreed to try eq but if i don't like it i will cut it. @R&Dpharma Week 1-3 300mg test 200mg eq Week 4-6 Check oestrogen at week 5 500mg test 300mg eq Check...

Hi guys here's the weekly check ins. Thanks to my sponsor @R&Dpharma Still on 150mg a week of testosterone, should do bloodworks before the end of the month hopefully 🥲

Hi guys here's the weekly check ins. Thanks to my sponsor @R&Dpharma

Hi bss, thanks for the welcome but im not New in the forum 😃

Hi everyone, I've started to work with Dave Crosland last month and I'm currently on TRT of 150mg of test E weekly. The plan is to continue on TRT for another 5/6 weeks then do bloodworks and then planning from there. From left to right the first pic is from 1st of Arpil, second one from the 8th...

Hi guys sorry for not posting updates, I'll create a new thread Wednesday with all the updates 😁

Panatta Super Pullover Machine 9 120kg New Tech M-Torture Chest Press 14 80kg Panatta Super High Row Single Arm 9 60kg New Tech Plate Loaded Incline 9 140kg Panatta T-Bar Row 14 90kg I do 3 exercises, yes for me are enough 😁. Check-ins pictures tomorrow 🫡

Just finished legs, today I'm pretty off with some aches... Hammer Strength Seated Leg Curl 14 117kg New Tech M-Torture Leg Extension 12 100kg New Tech Lying Lying Leg Curl 6 95kg New Tech M-Torture Squat 5 120kg New Tech M-Torture Calf Raises 10,6 110kg New Tech Hip Abduction 17,10 110kg New...

Panatta Super Pullover Machine 11 110kg New Tech M-Torture Pec Deck Fly 12 60kg Panatta Super High Row 15 100kg New Tech Plate Loaded Incline 11 130kg Panatta T-Bar Row 15 80kg Hammer Strength Arm Curl 13 65kg Panatta French Press Machine 12 60kg New Tech Seated Dip Triceps Focus 14 55,7kg New...

I'll loose a lot of fat, hopefully not muscles tho 😂

Update: Started to work with Dave Crosland, the plan is to drop to 150mg of Testosterone and then do bloodworks, he got me to follow a keto diet for these 2 weeks as a reset and he will build up the diet from there.

16/03 Hammer Strength Seated Leg Curl 11 117kg New Tech M-Torture Leg Extension 11 100kg New Tech Lying Lying Leg Curl 6 102,5kg New Tech M-Torture Squat 5 160kg, 11 120kg New Tech M-Torture Calf Raises 14,9 100kg New Tech Hip Abduction 110kg New Tech Hip Adduction 65kg 17/03 New Tech Arm Curl...

15/03 Back & Chest Panatta Super Pullover Machine 13 100kg New Tech M-Torture Pec Deck Fly 15 50kg Panatta Super High Row 11 100kg New Tech Plate Loaded Incline 13 120kg Panatta Super Rowing Machine Circular 20 60kg Tonight will do legs with a friend. Thanks to my sponsor @R&Dpharma 82kg...

Just got a kind of routine for a reference for the survey I'll send to my coach on Monday, will see what he says.